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X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://regionten.org
X-WR-CALDESC:Events for Region Ten
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TZID:America/New_York
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TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20240310T070000
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DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240305T093000
DTEND;TZID=America/New_York:20240305T123000
DTSTAMP:20260926T230837
CREATED:20240227T181132Z
LAST-MODIFIED:20250203T143744Z
UID:6400-1709631000-1709641800@regionten.org
SUMMARY:Acupuncture Clinic
DESCRIPTION:BRC has partnered with Common Ground to make the healing benefits of acupuncture and massage accessible and affordable. For acupuncture\, six clients rest comfortably in recliner chairs. Treatments last approximately 45 minutes. A few reasons to try acupuncture: it has been found to improve circulation\, reduces inflammation\, offers relief to individuals suffering from acute or chronic pain\, and helps regulate the nervous system and modulates brain waves. For the massage\, the massage therapist Christianna uses somatic-based therapeutic protocols such as cranio-sacral therapy\, myofascial unwinding\, and polyvagal therapy\, all of which help with self-regulation. Sessions last 40 minutes. Research indicates that massage produces profound neurochemical changes that increase psychological well-being. Appointments highly recommended for both clinics! Call the Blue Ridge Center to schedule your appointment! 
URL:https://regionten.org/event/acupuncture-clinic/2024-03-05/
CATEGORIES:Blue Ridge Center
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DTSTART;TZID=America/New_York:20240305T110000
DTEND;TZID=America/New_York:20240305T120000
DTSTAMP:20260926T230837
CREATED:20240227T183034Z
LAST-MODIFIED:20240228T171943Z
UID:6529-1709636400-1709640000@regionten.org
SUMMARY:The Power of Self Talk
DESCRIPTION:This group is about Motivational\, Educational\, and Experiment (MEE)\, as it will assist you in applying effective\, evidence-based strategies to make changes in your thinking\, feelings\, and Behavior. This group will get you to apply motivational interviewing principles\, Cognitive-Behavioral strategies and the Transtheoretical Model of Behavior Changes to address the six dimensions of the American Society of Addiction Medicine’s (ASAM) criteria and additional needs identified through the assessment process.   \n 
URL:https://regionten.org/event/the-power-of-self-talk/
CATEGORIES:Blue Ridge Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240305T110000
DTEND;TZID=America/New_York:20240305T120000
DTSTAMP:20260926T230837
CREATED:20240228T220322Z
LAST-MODIFIED:20240731T195252Z
UID:6877-1709636400-1709640000@regionten.org
SUMMARY:Women's Group
DESCRIPTION:This event is hybrid (offered virtually and in person). Join us for a guided social support group in which you will meet women rom different background\, hear their stories\, share perspectives\, talk about self care\, love\, relationships\, and leave with meaningful connections. 
URL:https://regionten.org/event/womens-group/2024-03-05/
CATEGORIES:Blue Ridge Center
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