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X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://regionten.org
X-WR-CALDESC:Events for Region Ten
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TZID:America/New_York
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TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
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DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241101T093000
DTEND;TZID=America/New_York:20241101T100000
DTSTAMP:20260620T234623
CREATED:20240430T131959Z
LAST-MODIFIED:20241125T210922Z
UID:16602-1730453400-1730455200@regionten.org
SUMMARY:Mindfulness Journaling
DESCRIPTION:cited: Journaling is the practice of writing down your thoughts and feelings to help you understand them more clearly. It can be a great way to improve your mental health if you struggle with stress\, depression\, or anxiety. Journaling can also help you enhance your self-awareness\, foster creativity\, and support goal achievement. Join us for Mindfulness journaling as we explore different journaling prompts in a safe and calming environment. 
URL:https://regionten.org/event/mindfulness-journaling-2026-10-26/2024-11-01/
CATEGORIES:Blue Ridge Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241101T100000
DTEND;TZID=America/New_York:20241101T110000
DTSTAMP:20260620T234623
CREATED:20240227T184946Z
LAST-MODIFIED:20240618T145850Z
UID:11360-1730455200-1730458800@regionten.org
SUMMARY:Co-Occurring Conditions
DESCRIPTION:Behavioral health curriculum that applies the latest research in addiction\, mental health and personal change theory for participants in treatment for co-occurring conditions. 
URL:https://regionten.org/event/co-occurring-conditions/2024-11-01/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241101T110000
DTEND;TZID=America/New_York:20241101T120000
DTSTAMP:20260620T234623
CREATED:20240215T212030Z
LAST-MODIFIED:20241125T195040Z
UID:16511-1730458800-1730462400@regionten.org
SUMMARY:Family Support Group
DESCRIPTION:Mental Illness and Substance Abuse affects more than just the individual\, it impacts the entire familial system. This group is to support those whom have been/ are impacted by a loved one who has a mental illness and/ or struggles with substance abuse. This is a hybrid group. Zoom link: https://regionten.zoom.us/j/95454788061
URL:https://regionten.org/event/family-support-group-2024-04-15-2026-10-13/2024-11-01/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241101T110000
DTEND;TZID=America/New_York:20241101T120000
DTSTAMP:20260620T234623
CREATED:20240227T201158Z
LAST-MODIFIED:20250201T002123Z
UID:11464-1730458800-1730462400@regionten.org
SUMMARY:Breaking the Cycle
DESCRIPTION:Developed in collaboration with the Department of Justice\, Federal Bureau of Prisons\, the Breaking the Cycle series uses cognitive-behavioral practices and evidence-based strategies to assist participants as they work to make positive changes to their criminogenic thoughts and behaviors and patterns of substance use.
URL:https://regionten.org/event/breaking-the-cycle/2024-11-01/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241101T130000
DTEND;TZID=America/New_York:20241101T140000
DTSTAMP:20260620T234623
CREATED:20240307T172733Z
LAST-MODIFIED:20250318T190356Z
UID:20467-1730466000-1730469600@regionten.org
SUMMARY:Acuwellness
DESCRIPTION:Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small\, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness\, better sleep\, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs\, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength. 
URL:https://regionten.org/event/acudetox-2/2024-11-01/
CATEGORIES:Blue Ridge Center
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