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X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://regionten.org
X-WR-CALDESC:Events for Region Ten
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DTSTART:20240310T070000
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DTSTART:20241103T060000
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DTSTART;TZID=America/New_York:20241105T093000
DTEND;TZID=America/New_York:20241105T123000
DTSTAMP:20260621T085952
CREATED:20240227T181132Z
LAST-MODIFIED:20240227T181132Z
UID:22719-1730799000-1730809800@regionten.org
SUMMARY:Acupuncture Clinic
DESCRIPTION:BRC has partnered with Common Ground to make the healing benefits of acupuncture and massage accessible and affordable. For acupuncture\, six clients rest comfortably in recliner chairs. Treatments last approximately 45 minutes. A few reasons to try acupuncture: it has been found to improve circulation\, reduces inflammation\, offers relief to individuals suffering from acute or chronic pain\, and helps regulate the nervous system and modulates brain waves. For the massage\, the massage therapist Christianna uses somatic-based therapeutic protocols such as cranio-sacral therapy\, myofascial unwinding\, and polyvagal therapy\, all of which help with self-regulation. Sessions last 40 minutes. Research indicates that massage produces profound neurochemical changes that increase psychological well-being. Appointments highly recommended for both clinics! Call the Blue Ridge Center to schedule your appointment! 
URL:https://regionten.org/event/acupuncture-clinic-2025-03-26-2025-03-26/2024-11-05/
CATEGORIES:Blue Ridge Center
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DTSTART;TZID=America/New_York:20241105T093000
DTEND;TZID=America/New_York:20241105T100000
DTSTAMP:20260621T085952
CREATED:20240430T131959Z
LAST-MODIFIED:20250203T144722Z
UID:17868-1730799000-1730800800@regionten.org
SUMMARY:Mindfulness Journaling+Meditation
DESCRIPTION:cited: Journaling is the practice of writing down your thoughts and feelings to help you understand them more clearly. It can be a great way to improve your mental health if you struggle with stress\, depression\, or anxiety. Journaling can also help you enhance your self-awareness\, foster creativity\, and support goal achievement. Join us for Mindfulness journaling as we explore different journaling prompts in a safe and calming environment.  \nOr start your morning by joining staff in a guided Meditation.
URL:https://regionten.org/event/mindfulness-journaling-2026-10-26-2025-02-01-2025-02-01/2024-11-05/
CATEGORIES:Blue Ridge Center
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DTSTART;TZID=America/New_York:20241105T110000
DTEND;TZID=America/New_York:20241105T120000
DTSTAMP:20260621T085952
CREATED:20240227T183924Z
LAST-MODIFIED:20241125T140442Z
UID:12086-1730804400-1730808000@regionten.org
SUMMARY:Wellness and Recovery
DESCRIPTION:Participants gain skills and strategies for a healthy recovery within five dimensions of wellness and learn how to access the support of others on their recovery journey. 
URL:https://regionten.org/event/wellness-and-recovery-2024-10-31/2024-11-05/
CATEGORIES:Blue Ridge Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241105T110000
DTEND;TZID=America/New_York:20241105T120000
DTSTAMP:20260621T085952
CREATED:20240530T195540Z
LAST-MODIFIED:20241125T202733Z
UID:13625-1730804400-1730808000@regionten.org
SUMMARY:MEE: Getting Started
DESCRIPTION:The Motivational Education Experiential (MEE) series utilizes evidence-based practices in exploring addiction\, mental health\, and personal change theory to support individuals working towards their recovery. The journals included in the curriculum are designed to assist participants in achieving success in their treatment\, their recovery and fostering a healthier\, happier life.
URL:https://regionten.org/event/mee-getting-started/2024-11-05/
CATEGORIES:Blue Ridge Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241105T130000
DTEND;TZID=America/New_York:20241105T140000
DTSTAMP:20260621T085952
CREATED:20240307T172733Z
LAST-MODIFIED:20250318T190406Z
UID:20471-1730811600-1730815200@regionten.org
SUMMARY:Acuwellness
DESCRIPTION:Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small\, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness\, better sleep\, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs\, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength. 
URL:https://regionten.org/event/acudetox-2/2024-11-05/
CATEGORIES:Blue Ridge Center
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