BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Region Ten - ECPv5.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://regionten.org
X-WR-CALDESC:Events for Region Ten
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T093000
DTEND;TZID=America/New_York:20241107T100000
DTSTAMP:20260621T131858
CREATED:20240430T131959Z
LAST-MODIFIED:20250203T144726Z
UID:17870-1730971800-1730973600@regionten.org
SUMMARY:Mindfulness Journaling+Meditation
DESCRIPTION:cited: Journaling is the practice of writing down your thoughts and feelings to help you understand them more clearly. It can be a great way to improve your mental health if you struggle with stress\, depression\, or anxiety. Journaling can also help you enhance your self-awareness\, foster creativity\, and support goal achievement. Join us for Mindfulness journaling as we explore different journaling prompts in a safe and calming environment.  \nOr start your morning by joining staff in a guided Meditation.
URL:https://regionten.org/event/mindfulness-journaling-2026-10-26-2025-02-01-2025-02-01/2024-11-07/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T110000
DTEND;TZID=America/New_York:20241107T120000
DTSTAMP:20260621T131858
CREATED:20240227T175406Z
LAST-MODIFIED:20241125T160334Z
UID:18538-1730977200-1730980800@regionten.org
SUMMARY:DARS Q&A
DESCRIPTION:Staff from employment services will be available to answer any questions you may have about getting a job coach\, writing resumes\, getting interviews\, and job applications!
URL:https://regionten.org/event/dars-qa-2024-05-08/2024-11-07/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T110000
DTEND;TZID=America/New_York:20241107T120000
DTSTAMP:20260621T131858
CREATED:20240227T183657Z
LAST-MODIFIED:20240618T143927Z
UID:10382-1730977200-1730980800@regionten.org
SUMMARY:LGBTQ+ Support Group
DESCRIPTION:LGBTQ+ Support Group: Are you a member of the LGBTQ+ community? Struggling with or curious about your sexual and/or gender identity? Join us as we work to create a safe space to support and empower one another and process feelings/emotions relating to issues impacting the LGBTQ+ community.
URL:https://regionten.org/event/lgbtq-support-group/2024-11-07/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T110000
DTEND;TZID=America/New_York:20241107T110000
DTSTAMP:20260621T131858
CREATED:20240530T195819Z
LAST-MODIFIED:20240530T195819Z
UID:21415-1730977200-1730977200@regionten.org
SUMMARY:Self Advocacy
DESCRIPTION:Our Self–Advocacy Support Group provides clinical support to individuals seeking to effectively advocate for their own needs. Through professional guidance\, participants will develop skills in communication\, understanding rights\, and accessing resources. Join us to gain the tools necessary for confident self–advocacy in personal\, educational\, and professional settings.
URL:https://regionten.org/event/self-advocacy-2026-10-23/2024-11-07/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T110000
DTEND;TZID=America/New_York:20241107T120000
DTSTAMP:20260621T131858
CREATED:20241101T134955Z
LAST-MODIFIED:20241101T134955Z
UID:18278-1730977200-1730980800@regionten.org
SUMMARY:Employment Services support
DESCRIPTION:Stop in to speak with a representative from DARS for any support you might need with finding a job!
URL:https://regionten.org/event/employment-services-support/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T130000
DTEND;TZID=America/New_York:20241107T140000
DTSTAMP:20260621T131858
CREATED:20240307T172733Z
LAST-MODIFIED:20250318T190408Z
UID:20473-1730984400-1730988000@regionten.org
SUMMARY:Acuwellness
DESCRIPTION:Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small\, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness\, better sleep\, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs\, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength. 
URL:https://regionten.org/event/acudetox-2/2024-11-07/
CATEGORIES:Blue Ridge Center
END:VEVENT
END:VCALENDAR