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X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://regionten.org
X-WR-CALDESC:Events for Region Ten
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TZID:America/New_York
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TZOFFSETFROM:-0500
TZOFFSETTO:-0400
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DTSTART:20240310T070000
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DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241114T093000
DTEND;TZID=America/New_York:20241114T100000
DTSTAMP:20260622T103729
CREATED:20240430T131959Z
LAST-MODIFIED:20250203T144734Z
UID:17876-1731576600-1731578400@regionten.org
SUMMARY:Mindfulness Journaling+Meditation
DESCRIPTION:cited: Journaling is the practice of writing down your thoughts and feelings to help you understand them more clearly. It can be a great way to improve your mental health if you struggle with stress\, depression\, or anxiety. Journaling can also help you enhance your self-awareness\, foster creativity\, and support goal achievement. Join us for Mindfulness journaling as we explore different journaling prompts in a safe and calming environment.  \nOr start your morning by joining staff in a guided Meditation.
URL:https://regionten.org/event/mindfulness-journaling-2026-10-26-2025-02-01-2025-02-01/2024-11-14/
CATEGORIES:Blue Ridge Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241114T103000
DTEND;TZID=America/New_York:20241114T113000
DTSTAMP:20260622T103729
CREATED:20240228T203723Z
LAST-MODIFIED:20240228T203723Z
UID:6849-1731580200-1731583800@regionten.org
SUMMARY:Gardening Group
DESCRIPTION:This group is not about perfection- it is about what works for you\, and what brings you joy when working with plants. The choice is up to you. You can even bring your own plant projects to work on while in the group. \nWe will also be discussing the nutritional aspect of fruits and vegetables and how they benefit our bodies. \nThe groups activities will change with the seasons and the weather. What we do in the Winter\, will look different from what we do in the Summer. What we do when it is raining\, will look different from what we do when it is sunny. Mother nature has a mind of her own…. \nWe would like you to attend each month to follow along with the planting and growing process. At the end of the growing season\, we would like to give some of the plants away to participants who would like to continue the process at home. Planting in the ground or in raised beds is not the only way to have a garden- Container gardening is just as rewarding as in-ground beds.
URL:https://regionten.org/event/gardening-group/2024-11-14/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241114T110000
DTEND;TZID=America/New_York:20241114T120000
DTSTAMP:20260622T103729
CREATED:20240227T183657Z
LAST-MODIFIED:20240618T143929Z
UID:10384-1731582000-1731585600@regionten.org
SUMMARY:LGBTQ+ Support Group
DESCRIPTION:LGBTQ+ Support Group: Are you a member of the LGBTQ+ community? Struggling with or curious about your sexual and/or gender identity? Join us as we work to create a safe space to support and empower one another and process feelings/emotions relating to issues impacting the LGBTQ+ community.
URL:https://regionten.org/event/lgbtq-support-group/2024-11-14/
CATEGORIES:Blue Ridge Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241114T110000
DTEND;TZID=America/New_York:20241114T110000
DTSTAMP:20260622T103729
CREATED:20240530T195819Z
LAST-MODIFIED:20240530T195819Z
UID:21416-1731582000-1731582000@regionten.org
SUMMARY:Self Advocacy
DESCRIPTION:Our Self–Advocacy Support Group provides clinical support to individuals seeking to effectively advocate for their own needs. Through professional guidance\, participants will develop skills in communication\, understanding rights\, and accessing resources. Join us to gain the tools necessary for confident self–advocacy in personal\, educational\, and professional settings.
URL:https://regionten.org/event/self-advocacy-2026-10-23/2024-11-14/
CATEGORIES:Blue Ridge Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241114T130000
DTEND;TZID=America/New_York:20241114T140000
DTSTAMP:20260622T103729
CREATED:20240307T172733Z
LAST-MODIFIED:20250318T190417Z
UID:20480-1731589200-1731592800@regionten.org
SUMMARY:Acuwellness
DESCRIPTION:Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small\, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness\, better sleep\, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs\, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength. 
URL:https://regionten.org/event/acudetox-2/2024-11-14/
CATEGORIES:Blue Ridge Center
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