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X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://regionten.org
X-WR-CALDESC:Events for Region Ten
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TZID:America/New_York
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TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
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DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241115T093000
DTEND;TZID=America/New_York:20241115T100000
DTSTAMP:20260622T123958
CREATED:20240430T131959Z
LAST-MODIFIED:20250203T144735Z
UID:17877-1731663000-1731664800@regionten.org
SUMMARY:Mindfulness Journaling+Meditation
DESCRIPTION:cited: Journaling is the practice of writing down your thoughts and feelings to help you understand them more clearly. It can be a great way to improve your mental health if you struggle with stress\, depression\, or anxiety. Journaling can also help you enhance your self-awareness\, foster creativity\, and support goal achievement. Join us for Mindfulness journaling as we explore different journaling prompts in a safe and calming environment.  \nOr start your morning by joining staff in a guided Meditation.
URL:https://regionten.org/event/mindfulness-journaling-2026-10-26-2025-02-01-2025-02-01/2024-11-15/
CATEGORIES:Blue Ridge Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241115T100000
DTEND;TZID=America/New_York:20241115T110000
DTSTAMP:20260622T123958
CREATED:20240227T184946Z
LAST-MODIFIED:20240618T145854Z
UID:11362-1731664800-1731668400@regionten.org
SUMMARY:Co-Occurring Conditions
DESCRIPTION:Behavioral health curriculum that applies the latest research in addiction\, mental health and personal change theory for participants in treatment for co-occurring conditions. 
URL:https://regionten.org/event/co-occurring-conditions/2024-11-15/
CATEGORIES:Blue Ridge Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241115T110000
DTEND;TZID=America/New_York:20241115T120000
DTSTAMP:20260622T123958
CREATED:20240227T201158Z
LAST-MODIFIED:20250201T002124Z
UID:11466-1731668400-1731672000@regionten.org
SUMMARY:Breaking the Cycle
DESCRIPTION:Developed in collaboration with the Department of Justice\, Federal Bureau of Prisons\, the Breaking the Cycle series uses cognitive-behavioral practices and evidence-based strategies to assist participants as they work to make positive changes to their criminogenic thoughts and behaviors and patterns of substance use.
URL:https://regionten.org/event/breaking-the-cycle/2024-11-15/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241115T130000
DTEND;TZID=America/New_York:20241115T140000
DTSTAMP:20260622T123958
CREATED:20240307T172733Z
LAST-MODIFIED:20250318T190418Z
UID:20481-1731675600-1731679200@regionten.org
SUMMARY:Acuwellness
DESCRIPTION:Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small\, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness\, better sleep\, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs\, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength. 
URL:https://regionten.org/event/acudetox-2/2024-11-15/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241115T140000
DTEND;TZID=America/New_York:20241115T150000
DTSTAMP:20260622T123958
CREATED:20240228T220559Z
LAST-MODIFIED:20241118T174308Z
UID:8172-1731679200-1731682800@regionten.org
SUMMARY:Veteran's Group (see website for link)
DESCRIPTION:This is a hybrid group (virtual or in person). Support group for veterans to share their experiences/stories in a safe and supportive environment. Allow veterans to talk about their experiences\, help with loss of a battle buddy\, or survivor’s guilt.  This is a group that is open to all branches of military (Army\, Marines\, Navy\, Air Force\, Space Force\, and Coast Guard) as this is to help support all branches and the trauma that may have occurred. Not only is this group to help with mental health\, but to also allow connections to be made with other local veterans for assistance of getting resources that may be needed.  
URL:https://regionten.org/event/veterans-group/2024-11-15/
CATEGORIES:Blue Ridge Center
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