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PRODID:-//Region Ten - ECPv5.16.4//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://regionten.org
X-WR-CALDESC:Events for Region Ten
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250703T093000
DTEND;TZID=America/New_York:20250703T100000
DTSTAMP:20260728T063201
CREATED:20250318T200315Z
LAST-MODIFIED:20250318T200315Z
UID:23805-1751535000-1751536800@regionten.org
SUMMARY:Mindfulness Journaling
DESCRIPTION:Start your morning mindfully by journaling in a quiet and relaxing space with staff.
URL:https://regionten.org/event/mindfulness-journaling-2/2025-07-03/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250703T093000
DTEND;TZID=America/New_York:20250703T100000
DTSTAMP:20260728T063201
CREATED:20250617T175508Z
LAST-MODIFIED:20250617T175508Z
UID:26426-1751535000-1751536800@regionten.org
SUMMARY:Meditation
DESCRIPTION:Start your morning with relaxation joining staff for a guided meditation.
URL:https://regionten.org/event/meditation-3/2025-07-03/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250703T110000
DTEND;TZID=America/New_York:20250703T120000
DTSTAMP:20260728T063201
CREATED:20250617T190308Z
LAST-MODIFIED:20250617T190308Z
UID:26982-1751540400-1751544000@regionten.org
SUMMARY:Queer Support Group
DESCRIPTION:Are you a member of the LGBTQ+ community? Struggling with or curious about your sexual and/or gender identity? Join us as we work to create a safe space to support and empower one another and process feelings/emotions relating to issues impacting the LGBTQ+ community.
URL:https://regionten.org/event/queer-support-group-2/2025-07-03/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250703T110000
DTEND;TZID=America/New_York:20250703T120000
DTSTAMP:20260728T063201
CREATED:20250617T194253Z
LAST-MODIFIED:20250617T194253Z
UID:27124-1751540400-1751544000@regionten.org
SUMMARY:DARS Q&A
DESCRIPTION:Stop in to speak with a representative from DARS for any support you might need with finding a job!
URL:https://regionten.org/event/dars-qa-2/2025-07-03/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250703T110000
DTEND;TZID=America/New_York:20250703T120000
DTSTAMP:20260728T063201
CREATED:20250624T155811Z
LAST-MODIFIED:20250624T155811Z
UID:27500-1751540400-1751544000@regionten.org
SUMMARY:Self Advocacy: Procrastination
DESCRIPTION:The Self-Advocacy Support Group empowers individuals to understand and articulate their needs\, rights\, and goals in various aspects of life\, from personal to professional settings. Objectives; Educate participants on the principles of self-advocacy\, Develop skills for effective communication and assertiveness\, Share strategies for navigating challenges and overcoming obstacles\, Foster confidence in making informed decisions and standing up for oneself\, Create a supportive community for sharing experiences and resources.
URL:https://regionten.org/event/self-advocacy-procrastination/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250703T130000
DTEND;TZID=America/New_York:20250703T140000
DTSTAMP:20260728T063201
CREATED:20240307T172733Z
LAST-MODIFIED:20240307T172733Z
UID:20707-1751547600-1751551200@regionten.org
SUMMARY:Acuwellness
DESCRIPTION:Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small\, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness\, better sleep\, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs\, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength. 
URL:https://regionten.org/event/acudetox-2/2025-07-03/
CATEGORIES:Blue Ridge Center
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