Region Ten

Mindfulness Journaling
2025-07-08 09:30 - 10:00 (America/New_York)
Start your morning mindfully by journaling in a quiet and relaxing space with staff.

Meditation
2025-07-08 09:30 - 10:00
Start your morning with relaxation joining staff for a guided meditation.

Music and Recovery
2025-07-08 10:00 - 11:00
This group will explore our mutual love of music and how it affects our mood. We will play songs and discuss why they are meaningful and how they can assist with our recovery.

MEE: Life Management
2025-07-08 11:00 - 12:00
The Motivational Education Experiential (MEE) series utilizes evidence-based practices in exploring addiction, mental health, and personal change theory to support individuals working towards their recovery. The journals included in the curriculum are designed to assist participants in achieving success in their treatment, their recovery and fostering a healthier, happier life.

Men's Peer Support Group
2025-07-08 12:00 - 13:00
The Men’s Support Group provides a safe and confidential space for men to connect, share experiences, and discuss the unique challenges they face in today’s society. Objectives; Foster a supportive environment for open dialogue about mental health, relationships, and personal growth, Encourage vulnerability and the expression of emotions in a safe setting, Share coping strategies and resources tailored to men’s experiences, Build community and camaraderie among participants, Promote healthy masculinity and redefine societal norms.

Walk-In Therapy Clinic
2025-07-08 13:00 - 16:00
Walk in Therapy Clinic: Tuesdays and Thursdays 1pm-4pm. Free therapy sessions. We are not holding a wait list, if the clinician is in session, you may wait or return another Tues/ Thurs.

Acuwellness
2025-07-08 13:00 - 14:00
Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness, better sleep, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength.

Keeping It Cool
2025-07-08 14:00 - 15:00
Aggressive behavior can have a profound and far-reaching impact on individuals and the people around them. This skills-based group program is designed to help participants understand the effects of aggression on their lives and relationships while providing a supportive environment to develop and practice effective aggression control skills. Through guided discussions and interactive exercises, participants will learn techniques to manage emotions, communicate more effectively, and respond to challenging situations in healthier ways. This group aims to empower individuals to build stronger, more positive connections with others and improve their overall well-being. Join us to take the first step toward meaningful change and a more balanced approach to handling aggression.
