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X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://regionten.org
X-WR-CALDESC:Events for Region Ten
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TZID:America/New_York
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TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T093000
DTEND;TZID=America/New_York:20250918T100000
DTSTAMP:20260801T130044
CREATED:20250318T200315Z
LAST-MODIFIED:20250318T200315Z
UID:23827-1758187800-1758189600@regionten.org
SUMMARY:Mindfulness Journaling
DESCRIPTION:Start your morning mindfully by journaling in a quiet and relaxing space with staff.
URL:https://regionten.org/event/mindfulness-journaling-2/2025-09-18/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T093000
DTEND;TZID=America/New_York:20250918T100000
DTSTAMP:20260801T130044
CREATED:20250617T175709Z
LAST-MODIFIED:20250617T175709Z
UID:26483-1758187800-1758189600@regionten.org
SUMMARY:Meditation
DESCRIPTION:Start your morning with relaxation joining staff for a guided meditation.
URL:https://regionten.org/event/meditation-4/2025-09-18/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T110000
DTEND;TZID=America/New_York:20250918T120000
DTSTAMP:20260801T130044
CREATED:20250617T190308Z
LAST-MODIFIED:20250617T190308Z
UID:26997-1758193200-1758196800@regionten.org
SUMMARY:Queer Support Group
DESCRIPTION:Are you a member of the LGBTQ+ community? Struggling with or curious about your sexual and/or gender identity? Join us as we work to create a safe space to support and empower one another and process feelings/emotions relating to issues impacting the LGBTQ+ community.
URL:https://regionten.org/event/queer-support-group-2/2025-09-18/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T130000
DTEND;TZID=America/New_York:20250918T140000
DTSTAMP:20260801T130044
CREATED:20240307T172733Z
LAST-MODIFIED:20240307T172733Z
UID:20782-1758200400-1758204000@regionten.org
SUMMARY:Acuwellness
DESCRIPTION:Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small\, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness\, better sleep\, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs\, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength. 
URL:https://regionten.org/event/acudetox-2/2025-09-18/
CATEGORIES:Blue Ridge Center
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