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PRODID:-//Region Ten - ECPv5.16.4//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://regionten.org
X-WR-CALDESC:Events for Region Ten
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TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20251126
DTEND;VALUE=DATE:20251127
DTSTAMP:20260428T075543
CREATED:20251004T050616Z
LAST-MODIFIED:20251120T141756Z
UID:29087-1764115200-1764201599@regionten.org
SUMMARY:BRC CLOSING EARLY AT 12:30PM
DESCRIPTION:Blue Ridge Center will be closing early on November 26th at 12pm in observance of Thanksgiving.
URL:https://regionten.org/event/brc-closing-early-at-12pm/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251126T093000
DTEND;TZID=America/New_York:20251126T100000
DTSTAMP:20260428T075543
CREATED:20250617T175709Z
LAST-MODIFIED:20250617T175709Z
UID:26532-1764149400-1764151200@regionten.org
SUMMARY:Meditation
DESCRIPTION:Start your morning with relaxation joining staff for a guided meditation.
URL:https://regionten.org/event/meditation-4/2025-11-26/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251126T100000
DTEND;TZID=America/New_York:20251126T110000
DTSTAMP:20260428T075543
CREATED:20250717T144721Z
LAST-MODIFIED:20250717T144721Z
UID:27829-1764151200-1764154800@regionten.org
SUMMARY:Substance Misuse Support Group
DESCRIPTION:Focused on providing support and education to those who use or struggle with use of substances. The goal of the group is to provide a safe space to for people to get support\, education\, and harm reduction.
URL:https://regionten.org/event/substance-misuse-support-group-3/2025-11-26/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251126T110000
DTEND;TZID=America/New_York:20251126T120000
DTSTAMP:20260428T075543
CREATED:20240328T195222Z
LAST-MODIFIED:20241125T204543Z
UID:14763-1764154800-1764158400@regionten.org
SUMMARY:DBT: Interpersonal Effectiveness
DESCRIPTION:DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment\, develop healthy ways to cope with stress\, regulate their emotions\, and improve their relationships with others. There are four modules: Mindfulness\, Distress Tolerance\, Emotion Regulation\, Interpersonal Effectiveness. Modules are rotated each week.
URL:https://regionten.org/event/dbt-interpersonal-effectiveness-2024-05-15/2025-11-26/
CATEGORIES:Blue Ridge Center
END:VEVENT
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