BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Region Ten - ECPv5.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://regionten.org
X-WR-CALDESC:Events for Region Ten
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T093000
DTEND;TZID=America/New_York:20260402T100000
DTSTAMP:20260412T145330
CREATED:20250617T175709Z
LAST-MODIFIED:20250617T175709Z
UID:26623-1775122200-1775124000@regionten.org
SUMMARY:Meditation
DESCRIPTION:Start your morning with relaxation joining staff for a guided meditation.
URL:https://regionten.org/event/meditation-4/2026-04-02/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T093000
DTEND;TZID=America/New_York:20260402T100000
DTSTAMP:20260412T145330
CREATED:20260327T145055Z
LAST-MODIFIED:20260327T145359Z
UID:32138-1775122200-1775124000@regionten.org
SUMMARY:Mindfulness Journaling
DESCRIPTION:This group offers a supportive space to slow down\, reflect\, and connect with the present moment through mindful journaling. Using free expression as a guide\, participants are encouraged to write without judgment\, structure\, or expectation—allowing thoughts and feelings to flow naturally onto the page. Prompts and gentle guidance will be provided\, but individuals are free to explore whatever feels most meaningful to them. This group is open to all experience levels and focuses on self-awareness\, emotional expression\, and personal growth in a relaxed\, welcoming environment.
URL:https://regionten.org/event/mindfulness-journaling-3/2026-04-02/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T100000
DTEND;TZID=America/New_York:20260402T110000
DTSTAMP:20260412T145330
CREATED:20260205T174003Z
LAST-MODIFIED:20260205T174003Z
UID:31625-1775124000-1775127600@regionten.org
SUMMARY:Diagnosis Education
DESCRIPTION:A safe space to explore mental illness diagnosis\, symptoms\, medications and their side effects\, self-advocacy with prescribers\, and more.  
URL:https://regionten.org/event/diagnosis-education-2/2026-04-02/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T100000
DTEND;TZID=America/New_York:20260402T110000
DTSTAMP:20260412T145330
CREATED:20260225T154554Z
LAST-MODIFIED:20260225T154554Z
UID:31885-1775124000-1775127600@regionten.org
SUMMARY:Money Management
DESCRIPTION: A space to connect with others\, develop budgeting skills and to be connected to resources as needed and appropriate.
URL:https://regionten.org/event/money-management/2026-04-02/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T110000
DTEND;TZID=America/New_York:20260402T120000
DTSTAMP:20260412T145330
CREATED:20251219T144723Z
LAST-MODIFIED:20251219T144723Z
UID:31236-1775127600-1775131200@regionten.org
SUMMARY:A Step Toward Healing
DESCRIPTION:A space where individuals can gather to discuss and learn about trauma – what it is\, how it happens\, its effects\, and tools & approaches that can aid with coping and/or healing. Participants may also choose to share their own experiences\, and to offer and receive support. The group facilitator aims to foster an environment of safety\, confidentiality\, and respectful communication\, guided by principles of trauma-informed care.
URL:https://regionten.org/event/a-step-toward-healing/2026-04-02/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T110000
DTEND;TZID=America/New_York:20260402T120000
DTSTAMP:20260412T145330
CREATED:20260205T170327Z
LAST-MODIFIED:20260205T170327Z
UID:31601-1775127600-1775131200@regionten.org
SUMMARY:Queer Support Group
DESCRIPTION:Are you a member of the LGBTQ+ community? Struggling with or curious about your sexual and/or gender identity? Join us as we work to create a safe space to support and empower one another and process feelings/emotions relating to issues impacting the LGBTQ+ community.
URL:https://regionten.org/event/queer-support-group-3/2026-04-02/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T110000
DTEND;TZID=America/New_York:20260402T120000
DTSTAMP:20260412T145330
CREATED:20260318T142823Z
LAST-MODIFIED:20260318T143140Z
UID:32065-1775127600-1775131200@regionten.org
SUMMARY:DARS Q&A
DESCRIPTION: Staff from DARS/ employment services will be available to answer any questions you may have about getting a job coach\, writing resumes\, getting interviews\, and job applications! 
URL:https://regionten.org/event/housing-qa-3/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T130000
DTEND;TZID=America/New_York:20260402T140000
DTSTAMP:20260412T145330
CREATED:20240307T172733Z
LAST-MODIFIED:20240307T172733Z
UID:20974-1775134800-1775138400@regionten.org
SUMMARY:Acuwellness
DESCRIPTION:Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small\, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness\, better sleep\, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs\, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength. 
URL:https://regionten.org/event/acudetox-2/2026-04-02/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T130000
DTEND;TZID=America/New_York:20260402T140000
DTSTAMP:20260412T145330
CREATED:20260205T174328Z
LAST-MODIFIED:20260205T174328Z
UID:31642-1775134800-1775138400@regionten.org
SUMMARY:Women's Peer Support Group
DESCRIPTION:This is a peer support group for women run by women. It is for women who are experiencing mental health issues or in recovery from substance use disorder. Peer support is based on principles of respect\, shared responsibility\, and mutual agreement. We provide emotional support\, share our knowledge and lived experience\, connect women with resources\, and just check in with each other.
URL:https://regionten.org/event/womens-peer-support-group-3/2026-04-02/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T130000
DTEND;TZID=America/New_York:20260402T160000
DTSTAMP:20260412T145330
CREATED:20260327T151308Z
LAST-MODIFIED:20260327T151308Z
UID:32604-1775134800-1775145600@regionten.org
SUMMARY:Walk In Support Sessions
DESCRIPTION:Walk-In Supportive Sessions are offered Tuesdays and Thursdays from 1:00–4:00 PM (last session at 3:00 PM). These one-time visits provide an opportunity to connect\, discuss current challenges\, and build tools for grounding and stability. No appointment or ongoing commitment is needed. Sessions are first come\, first served; if we’re full for the day\, we encourage you to come back during the next available time.
URL:https://regionten.org/event/walk-in-support-sessions/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T140000
DTEND;TZID=America/New_York:20260402T150000
DTSTAMP:20260412T145330
CREATED:20240227T184105Z
LAST-MODIFIED:20240618T145733Z
UID:10161-1775138400-1775142000@regionten.org
SUMMARY:APPR
DESCRIPTION:APPR: Participants will develop their own personal strategies for enhancing and maintaining their recovery through development of their own personalized wellness plan.
URL:https://regionten.org/event/appr/2026-04-02/
CATEGORIES:Blue Ridge Center
END:VEVENT
END:VCALENDAR