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VERSION:2.0
PRODID:-//Region Ten - ECPv5.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://regionten.org
X-WR-CALDESC:Events for Region Ten
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
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BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T093000
DTEND;TZID=America/New_York:20260602T100000
DTSTAMP:20260423T135759
CREATED:20250617T175709Z
LAST-MODIFIED:20250617T175709Z
UID:26666-1780392600-1780394400@regionten.org
SUMMARY:Meditation
DESCRIPTION:Start your morning with relaxation joining staff for a guided meditation.
URL:https://regionten.org/event/meditation-4/2026-06-02/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T110000
DTEND;TZID=America/New_York:20260602T120000
DTSTAMP:20260423T135759
CREATED:20260205T175251Z
LAST-MODIFIED:20260205T175251Z
UID:31701-1780398000-1780401600@regionten.org
SUMMARY:Grief Group
DESCRIPTION:A safe\, supportive space for anyone navigating the pain of loss. Whether you’re grieving a loved one\, a relationship\, or another significant life change\, this group offers understanding\, connection\, and gentle encouragement. You don’t have to go through it alone—we’re here to listen\, share\, and heal together.
URL:https://regionten.org/event/grief-group-4/2026-06-02/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T110000
DTEND;TZID=America/New_York:20260602T120000
DTSTAMP:20260423T135759
CREATED:20260423T161400Z
LAST-MODIFIED:20260423T161400Z
UID:32866-1780398000-1780401600@regionten.org
SUMMARY:Life Management
DESCRIPTION:is a supportive space for people who want practical tools to handle everyday stress\, emotions\, and responsibilities more effectively. We focus on building skills for coping\, communication\, time management\, boundaries\, and self-care. Sessions combine guided discussion\, real-life problem solving\, and simple strategies you can use right away. The goal is to help you feel more in control\, more confident\, and better equipped to manage daily life in a healthy way.
URL:https://regionten.org/event/life-management-2/2026-06-02/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T130000
DTEND;TZID=America/New_York:20260602T140000
DTSTAMP:20260423T135759
CREATED:20240307T172733Z
LAST-MODIFIED:20240307T172733Z
UID:21035-1780405200-1780408800@regionten.org
SUMMARY:Acuwellness
DESCRIPTION:Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small\, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness\, better sleep\, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs\, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength. 
URL:https://regionten.org/event/acudetox-2/2026-06-02/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T130000
DTEND;TZID=America/New_York:20260602T160000
DTSTAMP:20260423T135759
CREATED:20260423T160214Z
LAST-MODIFIED:20260423T160214Z
UID:32843-1780405200-1780416000@regionten.org
SUMMARY:Walk In Support Sessions
DESCRIPTION:Walk-In Supportive Sessions are offered Tuesdays and Thursdays from 1:00–4:00 PM (last session at 3:00 PM). These one-time visits provide an opportunity to connect\, discuss current challenges\, and build tools for grounding and stability. No appointment or ongoing commitment is needed. Sessions are first come\, first served; if we’re full for the day\, we encourage you to come back during the next available time.
URL:https://regionten.org/event/walk-in-support-sessions-3/2026-06-02/
CATEGORIES:Blue Ridge Center
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