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PRODID:-//Region Ten - ECPv5.16.4//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://regionten.org
X-WR-CALDESC:Events for Region Ten
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T093000
DTEND;TZID=America/New_York:20260722T100000
DTSTAMP:20260925T151348
CREATED:20260622T184619Z
LAST-MODIFIED:20260622T184619Z
UID:34056-1784712600-1784714400@regionten.org
SUMMARY:Meditation
DESCRIPTION:Start your morning with relaxation joining staff for a guided meditation.
URL:https://regionten.org/event/meditation-6/2026-07-22/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T100000
DTEND;TZID=America/New_York:20260722T110000
DTSTAMP:20260925T151348
CREATED:20260622T151805Z
LAST-MODIFIED:20260622T151805Z
UID:33896-1784714400-1784718000@regionten.org
SUMMARY:Mindfulness Activites
DESCRIPTION:This group offers a supportive space to slow down\, reflect\, and connect with the present moment through mindful journaling. Using free expression as a guide\, participants are encouraged to write without judgment\, structure\, or expectation—allowing thoughts and feelings to flow naturally onto the page. Prompts and gentle guidance will be provided\, but individuals are free to explore whatever feels most meaningful to them. This group is open to all experience levels and focuses on self-awareness\, emotional expression\, and personal growth in a relaxed\, welcoming environment.\n\n\n\n\nShare
URL:https://regionten.org/event/mindfulness-activites/2026-07-22/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T100000
DTEND;TZID=America/New_York:20260722T110000
DTSTAMP:20260925T151348
CREATED:20260626T185141Z
LAST-MODIFIED:20260626T185141Z
UID:34127-1784714400-1784718000@regionten.org
SUMMARY:Men’s Recovery & Wellness Peer Support Group
DESCRIPTION:A supportive peer-led space for men to discuss recovery and wellness topics such as stress\, boundaries\, gratitude\, resilience\, self-care\, forgiveness\, and hope. Participants are encouraged to share experiences\, reflect on personal growth\, and may choose to participate in AcuDetox during the group.
URL:https://regionten.org/event/mens-recovery-wellness-peer-support-group/2026-07-22/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T110000
DTEND;TZID=America/New_York:20260722T120000
DTSTAMP:20260925T151348
CREATED:20260622T152258Z
LAST-MODIFIED:20260622T152258Z
UID:33935-1784718000-1784721600@regionten.org
SUMMARY:Creative Paths
DESCRIPTION:Creative Paths offers adults a welcoming space to explore different forms of creativity while building confidence and social connection. Group sessions rotate through activities such as creative writing\, interactive board…
URL:https://regionten.org/event/creative-paths/2026-07-22/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T130000
DTEND;TZID=America/New_York:20260722T140000
DTSTAMP:20260925T151348
CREATED:20240307T172733Z
LAST-MODIFIED:20240307T172733Z
UID:21085-1784725200-1784728800@regionten.org
SUMMARY:Acuwellness
DESCRIPTION:Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small\, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness\, better sleep\, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs\, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength. 
URL:https://regionten.org/event/acudetox-2/2026-07-22/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T130000
DTEND;TZID=America/New_York:20260722T140000
DTSTAMP:20260925T151348
CREATED:20260527T142443Z
LAST-MODIFIED:20260527T142443Z
UID:33443-1784725200-1784728800@regionten.org
SUMMARY:Women's Peer Support Group
DESCRIPTION:This is a peer support group for women run by women. It is for women who are experiencing mental health issues or in recovery from substance use disorder. Peer support is based on principles of respect\, shared responsibility\, and mutual agreement. We provide emotional support\, share our knowledge and lived experience\, connect women with resources\, and just check in with each other.
URL:https://regionten.org/event/womens-peer-support-group-4/2026-07-22/
CATEGORIES:Blue Ridge Center
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