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PRODID:-//Region Ten - ECPv5.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://regionten.org
X-WR-CALDESC:Events for Region Ten
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
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BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T093000
DTEND;TZID=America/New_York:20260910T100000
DTSTAMP:20260930T154711
CREATED:20260820T134723Z
LAST-MODIFIED:20260820T134723Z
UID:34720-1789032600-1789034400@regionten.org
SUMMARY:Meditation
DESCRIPTION:Start your morning with relaxation joining staff for a guided meditation.
URL:https://regionten.org/event/meditation-11__trashed-2/2026-09-10/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T100000
DTEND;TZID=America/New_York:20260910T110000
DTSTAMP:20260930T154711
CREATED:20260716T154531Z
LAST-MODIFIED:20260716T154531Z
UID:34439-1789034400-1789038000@regionten.org
SUMMARY:Diagnosis Education
DESCRIPTION:A safe space to explore mental illness diagnosis\, symptoms\, medications and their side effects\, self-advocacy with prescribers\, and more.  
URL:https://regionten.org/event/diagnosis-education-4/2026-09-10/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T110000
DTEND;TZID=America/New_York:20260910T120000
DTSTAMP:20260930T154711
CREATED:20260716T155509Z
LAST-MODIFIED:20260716T155509Z
UID:34455-1789038000-1789041600@regionten.org
SUMMARY:Queer Support Group
DESCRIPTION:Are you a member of the LGBTQ+ community? Struggling with or curious about your sexual and/or gender identity? Join us as we work to create a safe space to support and empower one another and process feelings/emotions relating to issues impacting the LGBTQ+ community.  
URL:https://regionten.org/event/queer-support-group-8/2026-09-10/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T110000
DTEND;TZID=America/New_York:20260910T120000
DTSTAMP:20260930T154711
CREATED:20260820T143729Z
LAST-MODIFIED:20260820T143729Z
UID:34774-1789038000-1789041600@regionten.org
SUMMARY:Life Skills Group
DESCRIPTION:This group focuses on practical skills for daily living\, including healthy boundaries\, coping skills\, healthy relationships\, and money management. Consumers will explore strategies for effective communication\, emotional regulation\, setting limits\, maintaining healthy relationships\, budgeting\, and making responsible financial decisions.
URL:https://regionten.org/event/life-skills-group/2026-09-10/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T130000
DTEND;TZID=America/New_York:20260910T140000
DTSTAMP:20260930T154711
CREATED:20240307T172733Z
LAST-MODIFIED:20240307T172733Z
UID:21135-1789045200-1789048800@regionten.org
SUMMARY:Acuwellness
DESCRIPTION:Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small\, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness\, better sleep\, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs\, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength. 
URL:https://regionten.org/event/acudetox-2/2026-09-10/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T130000
DTEND;TZID=America/New_York:20260910T160000
DTSTAMP:20260930T154711
CREATED:20260820T144034Z
LAST-MODIFIED:20260820T144034Z
UID:34785-1789045200-1789056000@regionten.org
SUMMARY:Walk In Support Sessions
DESCRIPTION:Walk-In Supportive Sessions are offered Tuesdays and Thursdays from 1:00–4:00 PM (last session at 3:00 PM). These one-time visits provide an opportunity to connect\, discuss current challenges\, and build tools for grounding and stability. No appointment or ongoing commitment is needed. Sessions are first come\, first served; if we’re full for the day\, we encourage you to come back during the next available time.
URL:https://regionten.org/event/walk-in-support-sessions-10/
CATEGORIES:Blue Ridge Center
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