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METHOD:PUBLISH
X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://regionten.org
X-WR-CALDESC:Events for Region Ten
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TZID:America/New_York
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TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
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DTSTART:20271107T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270120T103000
DTEND;TZID=America/New_York:20270120T120000
DTSTAMP:20260509T225345
CREATED:20240328T193745Z
LAST-MODIFIED:20240328T193745Z
UID:21288-1800441000-1800446400@regionten.org
SUMMARY:Housing Q&A
DESCRIPTION:R10’s housing team will be available in person at BRC to offer guidance\, answer questions\, and give resources. 
URL:https://regionten.org/event/housing-qa-2/2027-01-20/
CATEGORIES:Blue Ridge Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270120T110000
DTEND;TZID=America/New_York:20270120T120000
DTSTAMP:20260509T225345
CREATED:20240328T195222Z
LAST-MODIFIED:20240328T195222Z
UID:21289-1800442800-1800446400@regionten.org
SUMMARY:DBT: Interpersonal Effectiveness
DESCRIPTION:DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment\, develop healthy ways to cope with stress\, regulate their emotions\, and improve their relationships with others. There are four modules: Mindfulness\, Distress Tolerance\, Emotion Regulation\, Interpersonal Effectiveness. Modules are rotated each week.
URL:https://regionten.org/event/dbt-interpersonal-effectiveness-2024-05-15/2027-01-20/
CATEGORIES:Blue Ridge Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270120T130000
DTEND;TZID=America/New_York:20270120T140000
DTSTAMP:20260509T225345
CREATED:20240307T172733Z
LAST-MODIFIED:20240307T172733Z
UID:21293-1800450000-1800453600@regionten.org
SUMMARY:Acuwellness
DESCRIPTION:Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small\, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness\, better sleep\, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs\, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength. 
URL:https://regionten.org/event/acudetox-2/2027-01-20/
CATEGORIES:Blue Ridge Center
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