Keeping it Cool
Aggressive behavior can have a profound and far-reaching impact on individuals and the people around them. This skills-based group program is designed to help participants understand the effects of aggression on their lives and relationships while providing a supportive environment to develop and practice effective aggression control skills.
Through guided discussions and interactive exercises, participants will learn techniques to manage emotions, communicate more effectively, and respond to challenging situations in healthier ways. This group aims to empower individuals to build stronger, more positive connections with others and improve their overall well-being.
Join us to take the first step toward meaningful change and a more balanced approach to handling aggression.
