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Daily Mindfulness

March 1, 2024 @ 1:00pm - 2:00pm

|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday and Friday, repeating until March 29, 2024

A journal created for you to check in with yourself, help guide you in a change you are focusing on today and provide a space for you to record your thoughts, feelings, insights, or meditations. 

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Location

Blue Ridge Center
Blue Ridge Center (BRC) provides a safe space for people to come together and have a sense of belonging while working on their mental health recovery.
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100 Burnet Street
Charlottesville, VA 22902
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(434) 972-1825
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BlueRidgeCenter@regionten.org
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