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Radical Openness
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Definition
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A state of mind that involves actively seeking out uncomfortable areas of life to learn from them
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Goal
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To help people learn to establish social connections and improve their well-being
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Core principles
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Openness, flexibility, and social connectedness are important aspects of emotional well-being
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Benefits
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Can help people tackle obstacles, share resources, and learn from others
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Challenges
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Can be painful because it often requires sacrificing firmly held convictions
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