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Radical Openness
Definition | A state of mind that involves actively seeking out uncomfortable areas of life to learn from them |
Goal | To help people learn to establish social connections and improve their well-being |
Core principles | Openness, flexibility, and social connectedness are important aspects of emotional well-being |
Benefits | Can help people tackle obstacles, share resources, and learn from others |
Challenges | Can be painful because it often requires sacrificing firmly held convictions |
