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The Power of Self Talk

March 5 @ 11:00am - 12:00pm

This group is about Motivational, Educational, and Experiment (MEE), as it will assist you in applying effective, evidence-based strategies to make changes in your thinking, feelings, and Behavior. This group will get you to apply motivational interviewing principles, Cognitive-Behavioral strategies and the Transtheoretical Model of Behavior Changes to address the six dimensions of the American Society of Addiction Medicine’s (ASAM) criteria and additional needs identified through the assessment process.  




Blue Ridge Center
Blue Ridge Center (BRC) provides a safe space for people to come together and have a sense of belonging while working on their mental health recovery.
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100 Burnet Street
Charlottesville, VA 22902
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