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CBT

May 15 @ 2:00pm - 3:00pm

This group helps people learn to identify, question and change how the thoughts, attitudes and beliefs that cause them difficulty. This group also helps people to examine how they make sense of what is happening around them and how these perceptions affect the way they feel.

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Location

Blue Ridge Center
Blue Ridge Center (BRC) provides a safe space for people to come together and have a sense of belonging while working on their mental health recovery.
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100 Burnet Street
Charlottesville, VA 22902
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