All events for DBT: Distress Tolerance

« All Events

December 2024

DBT: Distress Tolerance

December 11 @ 11:00am - 12:00pm
|Recurring Event (See all)

An event every 4 weeks that begins at 11:00am on Wednesday, repeating indefinitely

DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…

Find out more »

January 2025

DBT: Distress Tolerance

January 8, 2025 @ 11:00am - 12:00pm
|Recurring Event (See all)

An event every 4 weeks that begins at 11:00am on Wednesday, repeating indefinitely

DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…

Find out more »
Important Updates

Order FREE Safe Storage Devices HERE.