All events for DBT: Interpersonal Effectiveness

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March 2026

DBT: Interpersonal Effectiveness

March 18 @ 11:00am - 12:00pm
|Recurring Event (See all)

An event every 4 weeks that begins at 11:00am on Wednesday, repeating indefinitely

DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…

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February 2026

DBT: Interpersonal Effectiveness

February 18 @ 11:00am - 12:00pm
|Recurring Event (See all)

An event every 4 weeks that begins at 11:00am on Wednesday, repeating indefinitely

DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…

Find out more »

January 2026

DBT: Interpersonal Effectiveness

January 21 @ 11:00am - 12:00pm
|Recurring Event (See all)

An event every 4 weeks that begins at 11:00am on Wednesday, repeating indefinitely

DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…

Find out more »

November 2025

DBT: Interpersonal Effectiveness

November 26, 2025 @ 11:00am - 12:00pm
|Recurring Event (See all)

An event every 4 weeks that begins at 11:00am on Wednesday, repeating indefinitely

DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…

Find out more »

October 2025

DBT: Interpersonal Effectiveness

October 29, 2025 @ 11:00am - 12:00pm
|Recurring Event (See all)

An event every 4 weeks that begins at 11:00am on Wednesday, repeating indefinitely

DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…

Find out more »

DBT: Interpersonal Effectiveness

October 1, 2025 @ 11:00am - 12:00pm
|Recurring Event (See all)

An event every 4 weeks that begins at 11:00am on Wednesday, repeating indefinitely

DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…

Find out more »

September 2025

DBT: Interpersonal Effectiveness

September 3, 2025 @ 11:00am - 12:00pm
|Recurring Event (See all)

An event every 4 weeks that begins at 11:00am on Wednesday, repeating indefinitely

DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…

Find out more »
Inclement Weather Closure 1/30/26

All Region Ten buildings will be closed on Friday, January 30, 2026. Some telehealth will be available starting at 10 AM. Contact your provider for additional questions.