All events for DBT: Mindfulness

June 2026

DBT: Mindfulness

June 17, 2026 @ 11:00am - 12:00pm

|Recurring Event (See all)

DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…

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July 2026

DBT: Mindfulness

July 15, 2026 @ 11:00am - 12:00pm

|Recurring Event (See all)

DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…

Find out more »

August 2026

DBT: Mindfulness

August 12, 2026 @ 11:00am - 12:00pm

|Recurring Event (See all)

DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…

Find out more »

September 2026

DBT: Mindfulness

September 9, 2026 @ 11:00am - 12:00pm

|Recurring Event (See all)

DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…

Find out more »

October 2026

DBT: Mindfulness

October 7, 2026 @ 11:00am - 12:00pm

|Recurring Event (See all)

DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…

Find out more »

November 2026

DBT: Mindfulness

November 4, 2026 @ 11:00am - 12:00pm

|Recurring Event (See all)

DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…

Find out more »