This group is for adults navigating the challenges of substance use disorders (SUD) and mental health issues (MHI) who are ready to strengthen their coping skills and build a more resilient foundation. Through guided discussions, practical techniques, and shared experiences, members will learn to manage stress, handle triggers, and develop healthier responses to life’s challenges. Whether you’re looking to fine-tune your coping strategies or discover new tools, this group offers a supportive space to grow, heal, and take your recovery to the next level.