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9:30am
Mindfulness Journaling+Meditation
cited: Journaling is the practice of writing down your thoughts and feelings to help you understand them more clearly. It can be a great way to improve your mental health ...
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Mental Health Support Group
Participants have an opportunity to share their experiences, connect with others, gain support, and seek education surrounding the impacts of mental health.
Find out more »1:00pm
Acuwellness
Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a ...
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