All events for DBT: Mindfulness

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February 2025

DBT: Mindfulness

February 26 @ 11:00am - 12:00pm
|Recurring Event (See all)

An event every 4 weeks that begins at 11:00am on Wednesday, repeating until June 30, 2025

DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…

Find out more »

March 2025

DBT: Mindfulness

March 26 @ 11:00am - 12:00pm
|Recurring Event (See all)

An event every 4 weeks that begins at 11:00am on Wednesday, repeating until June 30, 2025

DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…

Find out more »

April 2025

DBT: Mindfulness

April 23 @ 11:00am - 12:00pm
|Recurring Event (See all)

An event every 4 weeks that begins at 11:00am on Wednesday, repeating until June 30, 2025

DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…

Find out more »

May 2025

DBT: Mindfulness

May 21 @ 11:00am - 12:00pm
|Recurring Event (See all)

An event every 4 weeks that begins at 11:00am on Wednesday, repeating until June 30, 2025

DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…

Find out more »

June 2025

DBT: Mindfulness

June 18 @ 11:00am - 12:00pm
|Recurring Event (See all)

An event every 4 weeks that begins at 11:00am on Wednesday, repeating until June 30, 2025

DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…

Find out more »
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