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January 2025

DBT: Mindfulness

January 29, 2025 @ 11:00am - 12:00pm
|Recurring Event (See all)

An event every 4 weeks that begins at 11:00am on Wednesday, repeating indefinitely

DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…

Find out more »

February 2025

DBT: Mindfulness

February 26, 2025 @ 11:00am - 12:00pm
|Recurring Event (See all)

An event every 4 weeks that begins at 11:00am on Wednesday, repeating indefinitely

DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…

Find out more »

March 2025

DBT: Mindfulness

March 26, 2025 @ 11:00am - 12:00pm
|Recurring Event (See all)

An event every 4 weeks that begins at 11:00am on Wednesday, repeating indefinitely

DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…

Find out more »

April 2025

DBT: Mindfulness

April 23, 2025 @ 11:00am - 12:00pm
|Recurring Event (See all)

An event every 4 weeks that begins at 11:00am on Wednesday, repeating indefinitely

DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…

Find out more »

May 2025

DBT: Mindfulness

May 21, 2025 @ 11:00am - 12:00pm
|Recurring Event (See all)

An event every 4 weeks that begins at 11:00am on Wednesday, repeating indefinitely

DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…

Find out more »

June 2025

DBT: Mindfulness

June 18, 2025 @ 11:00am - 12:00pm
|Recurring Event (See all)

An event every 4 weeks that begins at 11:00am on Wednesday, repeating indefinitely

DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…

Find out more »

July 2025

DBT: Mindfulness

July 16, 2025 @ 11:00am - 12:00pm
|Recurring Event (See all)

An event every 4 weeks that begins at 11:00am on Wednesday, repeating indefinitely

DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…

Find out more »

August 2025

DBT: Mindfulness

August 13, 2025 @ 11:00am - 12:00pm
|Recurring Event (See all)

An event every 4 weeks that begins at 11:00am on Wednesday, repeating indefinitely

DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…

Find out more »

September 2025

DBT: Mindfulness

September 10, 2025 @ 11:00am - 12:00pm
|Recurring Event (See all)

An event every 4 weeks that begins at 11:00am on Wednesday, repeating indefinitely

DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…

Find out more »

October 2025

DBT: Mindfulness

October 8, 2025 @ 11:00am - 12:00pm
|Recurring Event (See all)

An event every 4 weeks that begins at 11:00am on Wednesday, repeating indefinitely

DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…

Find out more »
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