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11:00am
Calm the Storm
A supportive space for those navigating intrusive thoughts, anxiety, and/or schizophrenia. Our ethos: self-help, mutual respect, and empathy. Join us for understanding, strategies, and solidarity on your journey to inner ...
Find out more »1:00pm
Acuwellness
Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a ...
Find out more »Mindfulness Journaling
cited: Journaling is the practice of writing down your thoughts and feelings to help you understand them more clearly. It can be a great way to improve your mental health ...
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