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METHOD:PUBLISH
X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://regionten.org
X-WR-CALDESC:Events for Region Ten
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TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
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DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240624T110000
DTEND;TZID=America/New_York:20240624T120000
DTSTAMP:20250922T071151
CREATED:20240215T211523Z
LAST-MODIFIED:20240215T211523Z
UID:15493-1719226800-1719230400@regionten.org
SUMMARY:Calm the Storm
DESCRIPTION:A supportive space for those navigating intrusive thoughts\, anxiety\, and/or schizophrenia. Our ethos: self-help\, mutual respect\, and empathy. Join us for understanding\, strategies\, and solidarity on your journey to inner peace.
URL:https://regionten.org/event/calm-the-storm/2024-06-24/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240624T130000
DTEND;TZID=America/New_York:20240624T140000
DTSTAMP:20250922T071151
CREATED:20240307T172733Z
LAST-MODIFIED:20250318T190019Z
UID:20337-1719234000-1719237600@regionten.org
SUMMARY:Acuwellness
DESCRIPTION:Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small\, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness\, better sleep\, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs\, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength. 
URL:https://regionten.org/event/acudetox-2/2024-06-24/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240624T130000
DTEND;TZID=America/New_York:20240624T140000
DTSTAMP:20250922T071151
CREATED:20240430T131959Z
LAST-MODIFIED:20240430T131959Z
UID:19593-1719234000-1719237600@regionten.org
SUMMARY:Mindfulness Journaling
DESCRIPTION:cited: Journaling is the practice of writing down your thoughts and feelings to help you understand them more clearly. It can be a great way to improve your mental health if you struggle with stress\, depression\, or anxiety. Journaling can also help you enhance your self-awareness\, foster creativity\, and support goal achievement. Join us for Mindfulness journaling as we explore different journaling prompts in a safe and calming environment. 
URL:https://regionten.org/event/mindfulness-journaling/2024-06-24/
CATEGORIES:Blue Ridge Center
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