BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Region Ten - ECPv5.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://regionten.org
X-WR-CALDESC:Events for Region Ten
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240711T093000
DTEND;TZID=America/New_York:20240711T100000
DTSTAMP:20251002T085948
CREATED:20240326T174355Z
LAST-MODIFIED:20240917T202324Z
UID:13900-1720690200-1720692000@regionten.org
SUMMARY:Walking Group
DESCRIPTION:Join us for a walk outside! We sometimes go across the street and walk in the Oakwood Cemetery or walk in the nearby neighborhood. Both are approachable\, easy walks. Group members can make the individual decision when to turn back and return to BRC. Offered everyday\, weather permitting.
URL:https://regionten.org/event/walking-group/2024-07-11/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240711T100000
DTEND;TZID=America/New_York:20240711T110000
DTSTAMP:20251002T085948
CREATED:20240227T183506Z
LAST-MODIFIED:20240618T143549Z
UID:7987-1720692000-1720695600@regionten.org
SUMMARY:Diagnosis Education
DESCRIPTION:A safe space to explore mental illness diagnosis\, symptoms\, medications and their side effects\, self-advocacy with prescribers\, and more.  
URL:https://regionten.org/event/symptom-management/2024-07-11/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240711T103000
DTEND;TZID=America/New_York:20240711T113000
DTSTAMP:20251002T085948
CREATED:20240228T203723Z
LAST-MODIFIED:20240228T203723Z
UID:6845-1720693800-1720697400@regionten.org
SUMMARY:Gardening Group
DESCRIPTION:This group is not about perfection- it is about what works for you\, and what brings you joy when working with plants. The choice is up to you. You can even bring your own plant projects to work on while in the group. \nWe will also be discussing the nutritional aspect of fruits and vegetables and how they benefit our bodies. \nThe groups activities will change with the seasons and the weather. What we do in the Winter\, will look different from what we do in the Summer. What we do when it is raining\, will look different from what we do when it is sunny. Mother nature has a mind of her own…. \nWe would like you to attend each month to follow along with the planting and growing process. At the end of the growing season\, we would like to give some of the plants away to participants who would like to continue the process at home. Planting in the ground or in raised beds is not the only way to have a garden- Container gardening is just as rewarding as in-ground beds.
URL:https://regionten.org/event/gardening-group/2024-07-11/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240711T110000
DTEND;TZID=America/New_York:20240711T120000
DTSTAMP:20251002T085948
CREATED:20240227T183657Z
LAST-MODIFIED:20240618T143852Z
UID:8238-1720695600-1720699200@regionten.org
SUMMARY:LGBTQ+ Support Group
DESCRIPTION:LGBTQ+ Support Group: Are you a member of the LGBTQ+ community? Struggling with or curious about your sexual and/or gender identity? Join us as we work to create a safe space to support and empower one another and process feelings/emotions relating to issues impacting the LGBTQ+ community.
URL:https://regionten.org/event/lgbtq-support-group/2024-07-11/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240711T110000
DTEND;TZID=America/New_York:20240711T120000
DTSTAMP:20251002T085948
CREATED:20240227T183924Z
LAST-MODIFIED:20241030T203311Z
UID:12070-1720695600-1720699200@regionten.org
SUMMARY:Wellness and Recovery
DESCRIPTION:Participants gain skills and strategies for a healthy recovery within five dimensions of wellness and learn how to access the support of others on their recovery journey. 
URL:https://regionten.org/event/wellness-and-recovery/2024-07-11/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240711T130000
DTEND;TZID=America/New_York:20240711T160000
DTSTAMP:20251002T085948
CREATED:20240227T183254Z
LAST-MODIFIED:20241217T194431Z
UID:9503-1720702800-1720713600@regionten.org
SUMMARY:Walk-In Therapy Clinic
DESCRIPTION:Walk in Therapy Clinic: Tuesdays and Thursdays 1pm-4pm. Free therapy sessions. We are not holding a wait list\, if the clinician is in session\, you may wait or return another Tues/ Thurs.
URL:https://regionten.org/event/walk-in-therapy-clinic/2024-07-11/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240711T130000
DTEND;TZID=America/New_York:20240711T140000
DTSTAMP:20251002T085948
CREATED:20240307T172733Z
LAST-MODIFIED:20250318T190039Z
UID:20354-1720702800-1720706400@regionten.org
SUMMARY:Acuwellness
DESCRIPTION:Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small\, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness\, better sleep\, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs\, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength. 
URL:https://regionten.org/event/acudetox-2/2024-07-11/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240711T130000
DTEND;TZID=America/New_York:20240711T140000
DTSTAMP:20251002T085948
CREATED:20240326T185151Z
LAST-MODIFIED:20240326T185151Z
UID:22531-1720702800-1720706400@regionten.org
SUMMARY:Skill Building
DESCRIPTION:A Skill Building group offers a supportive environment for individuals to acquire vital life skills. Covering topics such as independence basics\, budgeting\, effective communication with providers\, goal setting assistance\, problem-solving techniques\, and organizational skills development\, participants engage in discussions and activities aimed at empowering them in various aspects of their lives. Through collaborative learning and peer support\, individuals gain practical knowledge and confidence to navigate daily challenges and strive towards personal growth and independence. Bring your own concerns to discuss or come choose a topic to discuss that will help meet your needs!
URL:https://regionten.org/event/skill-building/2024-07-11/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240711T140000
DTEND;TZID=America/New_York:20240711T150000
DTSTAMP:20251002T085948
CREATED:20240227T184105Z
LAST-MODIFIED:20240618T145442Z
UID:7959-1720706400-1720710000@regionten.org
SUMMARY:APPR
DESCRIPTION:APPR: Participants will develop their own personal strategies for enhancing and maintaining their recovery through development of their own personalized wellness plan.
URL:https://regionten.org/event/appr/2024-07-11/
CATEGORIES:Blue Ridge Center
END:VEVENT
END:VCALENDAR