BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Region Ten - ECPv5.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://regionten.org
X-WR-CALDESC:Events for Region Ten
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
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BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T093000
DTEND;TZID=America/New_York:20250602T100000
DTSTAMP:20251106T110423
CREATED:20250528T150757Z
LAST-MODIFIED:20250528T150757Z
UID:25726-1748856600-1748858400@regionten.org
SUMMARY:Meditation
DESCRIPTION:Start your morning with relaxation joining staff for a guided meditation.
URL:https://regionten.org/event/meditation-2/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T093000
DTEND;TZID=America/New_York:20250602T100000
DTSTAMP:20251106T110423
CREATED:20250528T151159Z
LAST-MODIFIED:20250528T151159Z
UID:25748-1748856600-1748858400@regionten.org
SUMMARY:Walk & Talk
DESCRIPTION:Get your morning started by enjoying a relaxing walk with staff.
URL:https://regionten.org/event/walk-talk/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T100000
DTEND;TZID=America/New_York:20250602T110000
DTSTAMP:20251106T110423
CREATED:20240215T210950Z
LAST-MODIFIED:20250203T174945Z
UID:7162-1748858400-1748862000@regionten.org
SUMMARY:Mental Health Support Group
DESCRIPTION:Participants have an opportunity to share their experiences\, connect with others\, gain support\, and seek education surrounding the impacts of mental health.
URL:https://regionten.org/event/mental-health-support-group/2025-06-02/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T110000
DTEND;TZID=America/New_York:20250602T120000
DTSTAMP:20251106T110423
CREATED:20241122T220316Z
LAST-MODIFIED:20241122T220316Z
UID:24108-1748862000-1748865600@regionten.org
SUMMARY:Courage to Change
DESCRIPTION:A group for persons with substance use disorder that will focus on the recovery process and offer mutual support through discussion and self-evaluation.  
URL:https://regionten.org/event/courage-to-change-2025-01-06-2025-01-30-2025-03-31/2025-06-02/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T110000
DTEND;TZID=America/New_York:20250602T120000
DTSTAMP:20251106T110423
CREATED:20250529T173724Z
LAST-MODIFIED:20250529T173724Z
UID:25827-1748862000-1748865600@regionten.org
SUMMARY:Effective Communication
DESCRIPTION:A supportive environment for individuals looking to enhance their communication skills. The objectives; Develop active listening and empathetic responses\, Enhance verbal and non-verbal techniques\, Build confidence in expressing thoughts and feelings\, Learn to manage difficult conversations and resolve conflicts\, Encourage open dialogue and sharing of experiences.
URL:https://regionten.org/event/effective-communication-2/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T130000
DTEND;TZID=America/New_York:20250602T140000
DTSTAMP:20251106T110423
CREATED:20240307T172733Z
LAST-MODIFIED:20240307T172733Z
UID:20677-1748869200-1748872800@regionten.org
SUMMARY:Acuwellness
DESCRIPTION:Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small\, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness\, better sleep\, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs\, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength. 
URL:https://regionten.org/event/acudetox-2/2025-06-02/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T130000
DTEND;TZID=America/New_York:20250602T140000
DTSTAMP:20251106T110423
CREATED:20240730T181301Z
LAST-MODIFIED:20240730T181301Z
UID:22768-1748869200-1748872800@regionten.org
SUMMARY:SMART Recovery
DESCRIPTION:SMART Recovery is an international community of peer support groups that help people recover from addictive and problematic behaviors\, using a self-empowering and evidence-informed program. SMART stands for Self-Management and Recovery Training. The SMART approach is secular and research-based.
URL:https://regionten.org/event/smart-recovery-2024-08-26-2024-11-04-2025-02-24/2025-06-02/
CATEGORIES:Blue Ridge Center
END:VEVENT
END:VCALENDAR