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9:30am
Meditation
Start your morning with relaxation joining staff for a guided meditation.
Find out more »Walk & Talk
Get your morning started by enjoying a relaxing walk with staff.
Find out more »10:00am
Substance Misuse Support Group
Focused on providing support and education to those who use or struggle with use of substances. The goal of the group is to provide a safe space to for people ...
Find out more »11:00am
DBT: Emotion Regulation
DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to ...
Find out more »1:00pm
Acuwellness
Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a ...
Find out more »Healthy Boundaries, Healthy You
This psychoeducational group empowers participants to recognize, set, and maintain healthy boundaries in all areas of life. Through guided discussions and practical exercises, participants will develop the confidence to communicate their needs ...
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