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PRODID:-//Region Ten - ECPv5.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://regionten.org
X-WR-CALDESC:Events for Region Ten
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
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BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250606T093000
DTEND;TZID=America/New_York:20250606T100000
DTSTAMP:20250923T170102
CREATED:20250528T150757Z
LAST-MODIFIED:20250528T150757Z
UID:25730-1749202200-1749204000@regionten.org
SUMMARY:Meditation
DESCRIPTION:Start your morning with relaxation joining staff for a guided meditation.
URL:https://regionten.org/event/meditation-2/2025-06-06/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250606T093000
DTEND;TZID=America/New_York:20250606T100000
DTSTAMP:20250923T170102
CREATED:20250528T151159Z
LAST-MODIFIED:20250528T151159Z
UID:25750-1749202200-1749204000@regionten.org
SUMMARY:Walk & Talk
DESCRIPTION:Get your morning started by enjoying a relaxing walk with staff.
URL:https://regionten.org/event/walk-talk/2025-06-06/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250606T100000
DTEND;TZID=America/New_York:20250606T110000
DTSTAMP:20250923T170102
CREATED:20240227T184946Z
LAST-MODIFIED:20240618T145926Z
UID:11391-1749204000-1749207600@regionten.org
SUMMARY:Co-Occurring Conditions
DESCRIPTION:Behavioral health curriculum that applies the latest research in addiction\, mental health and personal change theory for participants in treatment for co-occurring conditions. 
URL:https://regionten.org/event/co-occurring-conditions/2025-06-06/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250606T110000
DTEND;TZID=America/New_York:20250606T120000
DTSTAMP:20250923T170102
CREATED:20241122T220153Z
LAST-MODIFIED:20241122T220153Z
UID:22795-1749207600-1749211200@regionten.org
SUMMARY:Arts & Crafts
DESCRIPTION:This group intends to have some fun\, relax\, and enjoy ourselves by offering arts and crafts to work on if you choose to.
URL:https://regionten.org/event/arts-crafts-2025-02-28/2025-06-06/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250606T110000
DTEND;TZID=America/New_York:20250606T120000
DTSTAMP:20250923T170102
CREATED:20250411T164355Z
LAST-MODIFIED:20250411T164355Z
UID:25068-1749207600-1749211200@regionten.org
SUMMARY:Keeping It Cool
DESCRIPTION:Aggressive behavior can have a profound and far-reaching impact on individuals and the people around them. This skills-based group program is designed to help participants understand the effects of aggression on their lives and relationships while providing a supportive environment to develop and practice effective aggression control skills. Through guided discussions and interactive exercises\, participants will learn techniques to manage emotions\, communicate more effectively\, and respond to challenging situations in healthier ways. This group aims to empower individuals to build stronger\, more positive connections with others and improve their overall well-being. Join us to take the first step toward meaningful change and a more balanced approach to handling aggression.
URL:https://regionten.org/event/keeping-it-cool-3/2025-06-06/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250606T130000
DTEND;TZID=America/New_York:20250606T140000
DTSTAMP:20250923T170102
CREATED:20240307T172733Z
LAST-MODIFIED:20240307T172733Z
UID:20681-1749214800-1749218400@regionten.org
SUMMARY:Acuwellness
DESCRIPTION:Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small\, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness\, better sleep\, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs\, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength. 
URL:https://regionten.org/event/acudetox-2/2025-06-06/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250606T130000
DTEND;TZID=America/New_York:20250606T140000
DTSTAMP:20250923T170102
CREATED:20250320T212859Z
LAST-MODIFIED:20250320T212859Z
UID:23979-1749214800-1749218400@regionten.org
SUMMARY:Next Level Coping
DESCRIPTION:This group is for adults navigating the challenges of substance use disorders (SUD) and mental health issues (MHI) who are ready to strengthen their coping skills and build a more resilient foundation. Through guided discussions\, practical techniques\, and shared experiences\, members will learn to manage stress\, handle triggers\, and develop healthier responses to life’s challenges. Whether you’re looking to fine-tune your coping strategies or discover new tools\, this group offers a supportive space to grow\, heal\, and take your recovery to the next level.
URL:https://regionten.org/event/next-level-coping/2025-06-06/
CATEGORIES:Blue Ridge Center
END:VEVENT
END:VCALENDAR