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9:30am
Meditation
Start your morning with relaxation joining staff for a guided meditation.
Find out more »Walk & Talk
Get your morning started by enjoying a relaxing walk with staff.
Find out more »10:30am
Housing Q&A
R10’s housing team will be available in person at BRC to offer guidance, answer questions, and give resources.
Find out more »11:00am
DBT: Distress Tolerance
DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to ...
Find out more »1:00pm
Acuwellness
Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a ...
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