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9:30am
Mindfulness Journaling
Start your morning mindfully by journaling in a quiet and relaxing space with staff.
Find out more »Meditation
Start your morning with relaxation joining staff for a guided meditation.
Find out more »12:00pm
Movement Group
A welcoming space for people of all ages and fitness levels to engage in gentle, low-impact physical activity that supports mobility, strength, and overall well-being. Our sessions focus on exercises ...
Find out more »Peer Support Group
A range of activities and interactions between people who share similar experiences of being diagnosed with mental health conditions, substance use disorders, or both.
Find out more »1:00pm
Acuwellness
Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a ...
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