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9:30am
Meditation
Start your morning with relaxation joining staff for a guided meditation.
Find out more »10:00am
Music and Recovery
This group will explore our mutual love of music and how it affects our mood. We will play songs and discuss why they are meaningful and how they can assist with our ...
Find out more »11:00am
Grief Group
A safe, supportive space for anyone navigating the pain of loss. Whether you're grieving a loved one, a relationship, or another significant life change, this group offers understanding, connection, and ...
Find out more »Life Management
is a supportive space for people who want practical tools to handle everyday stress, emotions, and responsibilities more effectively. We focus on building skills for coping, communication, time management, boundaries, ...
Find out more »12:00pm
Movement Group
A welcoming space for people of all ages and fitness levels to engage in gentle, low-impact physical activity that supports mobility, strength, and overall well-being. Our sessions focus on exercises ...
Find out more »1:00pm
Walk-In Therapy Clinic
Walk in Therapy Clinic: Tuesdays and Thursdays 1pm-4pm. Free therapy sessions. We are not holding a wait list, if the clinician is in session, you may wait or return another ...
Find out more »Acuwellness
Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a ...
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