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April 2024
Art Group
designed to facilitate the therapeutic process by using art as a method of exploration and discovery of personal experiences and emotional expression. Music included.
Find out more »DBT: Distress Tolerance
DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…
Find out more »Skill Building
A Skill Building group offers a supportive environment for individuals to acquire vital life skills. Covering topics such as independence basics, budgeting, effective communication with providers, goal setting assistance, problem-solving…
Find out more »SPRING FESTIVAL
Join us for a celebration of Blue Ridge Center's ONE YEAR ANNIVERSARY! There will be food, cake, tie dye, horse shoes, and more!
Find out more »Central Virginia Community Justice office hours
Have you been charged with a crime or caused harm to someone and wish there was a way to make amends directly to the person you harmed? Have you been…
Find out more »Nutrition Guest Speaker
Reframing nutrition goals from a Health at Every Size framework Come learn about Health at Every Size (HAES) and practice setting nutrition goals that support you and your lifestyle!
Find out more »DBT: Emotion Regulation
DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…
Find out more »DARS Q&A
Staff from employment services will be available to answer any questions you may have about getting a job coach, writing resumes, getting interviews, and job applications!
Find out more »DBT: Interpersonal Effectiveness
DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…
Find out more »Veteran’s Group (see website for link)
This is a hybrid group (virtual or in person). Support group for veterans to share their experiences/stories in a safe and supportive environment. Allow veterans to talk about their experiences,…
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