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PRODID:-//Region Ten - ECPv5.16.4//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://regionten.org
X-WR-CALDESC:Events for Region Ten
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TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
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TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240708T093000
DTEND;TZID=America/New_York:20240708T100000
DTSTAMP:20251212T165754
CREATED:20240326T174355Z
LAST-MODIFIED:20240917T202321Z
UID:13897-1720431000-1720432800@regionten.org
SUMMARY:Walking Group
DESCRIPTION:Join us for a walk outside! We sometimes go across the street and walk in the Oakwood Cemetery or walk in the nearby neighborhood. Both are approachable\, easy walks. Group members can make the individual decision when to turn back and return to BRC. Offered everyday\, weather permitting.
URL:https://regionten.org/event/walking-group/2024-07-08/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240708T110000
DTEND;TZID=America/New_York:20240708T120000
DTSTAMP:20251212T165754
CREATED:20240215T211523Z
LAST-MODIFIED:20240215T211523Z
UID:15495-1720436400-1720440000@regionten.org
SUMMARY:Calm the Storm
DESCRIPTION:A supportive space for those navigating intrusive thoughts\, anxiety\, and/or schizophrenia. Our ethos: self-help\, mutual respect\, and empathy. Join us for understanding\, strategies\, and solidarity on your journey to inner peace.
URL:https://regionten.org/event/calm-the-storm/2024-07-08/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240708T130000
DTEND;TZID=America/New_York:20240708T140000
DTSTAMP:20251212T165754
CREATED:20240307T172733Z
LAST-MODIFIED:20250318T190036Z
UID:20351-1720443600-1720447200@regionten.org
SUMMARY:Acuwellness
DESCRIPTION:Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small\, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness\, better sleep\, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs\, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength. 
URL:https://regionten.org/event/acudetox-2/2024-07-08/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240708T130000
DTEND;TZID=America/New_York:20240708T140000
DTSTAMP:20251212T165754
CREATED:20240430T131959Z
LAST-MODIFIED:20240430T131959Z
UID:19595-1720443600-1720447200@regionten.org
SUMMARY:Mindfulness Journaling
DESCRIPTION:cited: Journaling is the practice of writing down your thoughts and feelings to help you understand them more clearly. It can be a great way to improve your mental health if you struggle with stress\, depression\, or anxiety. Journaling can also help you enhance your self-awareness\, foster creativity\, and support goal achievement. Join us for Mindfulness journaling as we explore different journaling prompts in a safe and calming environment. 
URL:https://regionten.org/event/mindfulness-journaling/2024-07-08/
CATEGORIES:Blue Ridge Center
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