BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Region Ten - ECPv5.16.4//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Region Ten X-ORIGINAL-URL:https://regionten.org X-WR-CALDESC:Events for Region Ten BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20240730T093000 DTEND;TZID=America/New_York:20240730T123000 DTSTAMP:20251002T144103 CREATED:20240227T181132Z LAST-MODIFIED:20240227T181132Z UID:22691-1722331800-1722342600@regionten.org SUMMARY:Acupuncture Clinic DESCRIPTION:BRC has partnered with Common Ground to make the healing benefits of acupuncture and massage accessible and affordable. For acupuncture\, six clients rest comfortably in recliner chairs. Treatments last approximately 45 minutes. A few reasons to try acupuncture: it has been found to improve circulation\, reduces inflammation\, offers relief to individuals suffering from acute or chronic pain\, and helps regulate the nervous system and modulates brain waves. For the massage\, the massage therapist Christianna uses somatic-based therapeutic protocols such as cranio-sacral therapy\, myofascial unwinding\, and polyvagal therapy\, all of which help with self-regulation. Sessions last 40 minutes. Research indicates that massage produces profound neurochemical changes that increase psychological well-being. Appointments highly recommended for both clinics! Call the Blue Ridge Center to schedule your appointment!  URL:https://regionten.org/event/acupuncture-clinic-2025-03-26-2025-03-26/2024-07-30/ CATEGORIES:Blue Ridge Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240730T093000 DTEND;TZID=America/New_York:20240730T100000 DTSTAMP:20251002T144103 CREATED:20240326T174355Z LAST-MODIFIED:20240326T174355Z UID:13919-1722331800-1722333600@regionten.org SUMMARY:Walking Group DESCRIPTION:Join us for a walk outside enjoying the signs of Spring and good conversation with one another. Offered everyday at 2pm! URL:https://regionten.org/event/walking-group/2024-07-30/ CATEGORIES:Blue Ridge Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240730T100000 DTEND;TZID=America/New_York:20240730T110000 DTSTAMP:20251002T144103 CREATED:20240220T212657Z LAST-MODIFIED:20241125T202130Z UID:11935-1722333600-1722337200@regionten.org SUMMARY:A Step Toward Healing DESCRIPTION:A Step Toward Healing: This group is a trauma-focused workshop designed to help participants become educated on and process emotions/feelings that come up when discussing trauma. This group will utilize a workbook during meetings\, with open conversation/discussion encouraged. Due to the sensitive nature of this topic\, the group facilitator will emphasize confidentiality\, respect\, compassion\, and understanding at the beginning of each meeting. The groups will be separated for men and women but held at the same time. If understaffed\, groups will be combined. URL:https://regionten.org/event/a-step-toward-healing/2024-07-30/ CATEGORIES:Blue Ridge Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240730T100000 DTEND;TZID=America/New_York:20240730T110000 DTSTAMP:20251002T144103 CREATED:20240227T200953Z LAST-MODIFIED:20240731T195108Z UID:11100-1722333600-1722337200@regionten.org SUMMARY:SMART Recovery DESCRIPTION:SMART Recovery is an international community of peer support groups that help people recover from addictive and problematic behaviors\, using a self-empowering and evidence-informed program. SMART stands for Self-Management and Recovery Training. The SMART approach is secular and research-based. URL:https://regionten.org/event/smart-recovery-2026-05-22/2024-07-30/ CATEGORIES:Blue Ridge Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240730T110000 DTEND;TZID=America/New_York:20240730T120000 DTSTAMP:20251002T144103 CREATED:20240530T195540Z LAST-MODIFIED:20241125T202710Z UID:13611-1722337200-1722340800@regionten.org SUMMARY:MEE: Getting Started DESCRIPTION:The Motivational Education Experiential (MEE) series utilizes evidence-based practices in exploring addiction\, mental health\, and personal change theory to support individuals working towards their recovery. The journals included in the curriculum are designed to assist participants in achieving success in their treatment\, their recovery and fostering a healthier\, happier life. URL:https://regionten.org/event/mee-getting-started/2024-07-30/ CATEGORIES:Blue Ridge Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240730T130000 DTEND;TZID=America/New_York:20240730T160000 DTSTAMP:20251002T144103 CREATED:20240227T183254Z LAST-MODIFIED:20241217T194436Z UID:9508-1722344400-1722355200@regionten.org SUMMARY:Walk-In Therapy Clinic DESCRIPTION:Walk in Therapy Clinic: Tuesdays and Thursdays 1pm-4pm. Free therapy sessions. We are not holding a wait list\, if the clinician is in session\, you may wait or return another Tues/ Thurs. URL:https://regionten.org/event/walk-in-therapy-clinic/2024-07-30/ CATEGORIES:Blue Ridge Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240730T130000 DTEND;TZID=America/New_York:20240730T140000 DTSTAMP:20251002T144103 CREATED:20240307T172733Z LAST-MODIFIED:20250318T190112Z UID:20373-1722344400-1722348000@regionten.org SUMMARY:Acuwellness DESCRIPTION:Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small\, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness\, better sleep\, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs\, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength.  URL:https://regionten.org/event/acudetox-2/2024-07-30/ CATEGORIES:Blue Ridge Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240730T130000 DTEND;TZID=America/New_York:20240730T140000 DTSTAMP:20251002T144103 CREATED:20240328T190353Z LAST-MODIFIED:20240328T190353Z UID:7559-1722344400-1722348000@regionten.org SUMMARY:Art Group DESCRIPTION:designed to facilitate the therapeutic process by using art as a method of exploration and discovery of personal experiences and emotional expression. Music included. URL:https://regionten.org/event/art-group/2024-07-30/ CATEGORIES:Blue Ridge Center END:VEVENT END:VCALENDAR