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PRODID:-//Region Ten - ECPv5.16.4//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://regionten.org
X-WR-CALDESC:Events for Region Ten
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
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BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T093000
DTEND;TZID=America/New_York:20251121T100000
DTSTAMP:20260411T140036
CREATED:20250617T175709Z
LAST-MODIFIED:20250617T175709Z
UID:26529-1763717400-1763719200@regionten.org
SUMMARY:Meditation
DESCRIPTION:Start your morning with relaxation joining staff for a guided meditation.
URL:https://regionten.org/event/meditation-4/2025-11-21/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T100000
DTEND;TZID=America/New_York:20251121T110000
DTSTAMP:20260411T140036
CREATED:20240227T184946Z
LAST-MODIFIED:20240618T145954Z
UID:11415-1763719200-1763722800@regionten.org
SUMMARY:Co-Occurring Conditions
DESCRIPTION:Behavioral health curriculum that applies the latest research in addiction\, mental health and personal change theory for participants in treatment for co-occurring conditions. 
URL:https://regionten.org/event/co-occurring-conditions/2025-11-21/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T110000
DTEND;TZID=America/New_York:20251121T120000
DTSTAMP:20260411T140036
CREATED:20250821T171443Z
LAST-MODIFIED:20250821T171443Z
UID:28585-1763722800-1763726400@regionten.org
SUMMARY:Community Music Therapy
DESCRIPTION:The Center for Creative Healing will be hosting a group led by a licensed music therapist for community music therapy in an inclusive\, accessible environment with collaborative music-making to promote social connection\, wellbeing\, and personal growth.  
URL:https://regionten.org/event/community-music-therapy-2-2025-10-03/2025-11-21/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T120000
DTEND;TZID=America/New_York:20251121T130000
DTSTAMP:20260411T140036
CREATED:20250829T121840Z
LAST-MODIFIED:20251008T134443Z
UID:28434-1763726400-1763730000@regionten.org
SUMMARY:Bingo Social Group
DESCRIPTION:Enjoy a fun and engaging game of bingo in a supportive\, friendly environment. Players will have the opportunity to win small prizes\, adding a lighthearted element of excitement while keeping the focus on enjoyment and connection. The group emphasizes inclusion\, encouragement\, and shared experiences\, making it a positive way to spend time together.\nAll are welcome — come join us for an hour of bingo\, smiles\, and community!
URL:https://regionten.org/event/bingo-social-group-2025-11-14/2025-11-21/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T130000
DTEND;TZID=America/New_York:20251121T140000
DTSTAMP:20260411T140036
CREATED:20240307T172733Z
LAST-MODIFIED:20240307T172733Z
UID:20845-1763730000-1763733600@regionten.org
SUMMARY:Acuwellness
DESCRIPTION:Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small\, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness\, better sleep\, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs\, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength. 
URL:https://regionten.org/event/acudetox-2/2025-11-21/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T130000
DTEND;TZID=America/New_York:20251121T140000
DTSTAMP:20260411T140036
CREATED:20250320T212859Z
LAST-MODIFIED:20250320T212859Z
UID:24003-1763730000-1763733600@regionten.org
SUMMARY:Next Level Coping
DESCRIPTION:This group is for adults navigating the challenges of substance use disorders (SUD) and mental health issues (MHI) who are ready to strengthen their coping skills and build a more resilient foundation. Through guided discussions\, practical techniques\, and shared experiences\, members will learn to manage stress\, handle triggers\, and develop healthier responses to life’s challenges. Whether you’re looking to fine-tune your coping strategies or discover new tools\, this group offers a supportive space to grow\, heal\, and take your recovery to the next level.
URL:https://regionten.org/event/next-level-coping/2025-11-21/
CATEGORIES:Blue Ridge Center
END:VEVENT
END:VCALENDAR