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October 2025
Movement Group
A welcoming space for people of all ages and fitness levels to engage in gentle, low-impact physical activity that supports mobility, strength, and overall well-being. Our sessions focus on exercises…
Find out more »Walk-In Therapy Clinic
Walk in Therapy Clinic: Tuesdays and Thursdays 1pm-4pm. Free therapy sessions. We are not holding a wait list, if the clinician is in session, you may wait or return another…
Find out more »Acuwellness
Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a…
Find out more »Meditation
Start your morning with relaxation joining staff for a guided meditation.
Find out more »Substance Misuse Support Group
Focused on providing support and education to those who use or struggle with use of substances. The goal of the group is to provide a safe space to for people…
Find out more »DBT: Emotion Regulation
DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…
Find out more »Acuwellness
Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a…
Find out more »Healthy Boundaries, Healthy You
This psychoeducational group empowers participants to recognize, set, and maintain healthy boundaries in all areas of life. Through guided discussions and practical exercises, participants will develop the confidence to communicate their needs…
Find out more »Mindfulness Journaling
Start your morning mindfully by journaling in a quiet and relaxing space with staff.
Find out more »Meditation
Start your morning with relaxation joining staff for a guided meditation.
Find out more »