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January 2025
Mindfulness Journaling+Meditation
cited: Journaling is the practice of writing down your thoughts and feelings to help you understand them more clearly. It can be a great way to improve your mental health…
Find out more »Family Support Group
Mental Illness and Substance Abuse affects more than just the individual, it impacts the entire familial system. This group is to support those whom have been/ are impacted by a…
Find out more »MEE: Getting Started
The Motivational Education Experiential (MEE) series utilizes evidence-based practices in exploring addiction, mental health, and personal change theory to support individuals working towards their recovery. The journals included in the…
Find out more »Radical Openness
Definition A state of mind that involves actively seeking out uncomfortable areas of life to learn from them Goal To help people learn to establish social connections and improve their…
Find out more »Men’s Group
A group to explore and discuss men's issues and experience a feeling of community and brotherhood.
Find out more »Acuwellness
Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a…
Find out more »Mindfulness Journaling+Meditation
cited: Journaling is the practice of writing down your thoughts and feelings to help you understand them more clearly. It can be a great way to improve your mental health…
Find out more »Substance Misuse Support Group
Focused on providing support and education to those who use or struggle with use of substances. The goal of the group is to provide a safe space to for people…
Find out more »Housing Q&A
R10’s housing team will be available in person at BRC to offer guidance, answer questions, and give resources.
Find out more »DBT: Emotion Regulation
DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…
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