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May 2024
Mindfulness Journaling
cited: Journaling is the practice of writing down your thoughts and feelings to help you understand them more clearly. It can be a great way to improve your mental health…
Find out more »The Power of Self Talk
This group is about Motivational, Educational, and Experiment (MEE), as it will assist you in applying effective, evidence-based strategies to make changes in your thinking, feelings, and Behavior. This group…
Find out more »Women’s Group
This event is hybrid (offered virtually and in person). Join us for a guided social support group in which you will meet women rom different background, hear their stories, share…
Find out more »Acuwellness
Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a…
Find out more »Art Group
Join us for expressive, seasonal, and fun arts and crafts each week while listening to some of your favorite music.
Find out more »Substance Use Behaviors
A safe space of support for those who are in recovery or currently working at getting sober and reviewing the behaviors that can come with using substances.
Find out more »DBT: Mindfulness
DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…
Find out more »Acupuncture Clinic
BRC has partnered with Common Ground to make the healing benefits of acupuncture and massage accessible and affordable. For acupuncture, six clients rest comfortably in recliner chairs. Treatments last approximately…
Find out more »Acuwellness
Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a…
Find out more »Boundaries
A group to help someone develop, strengthen, and maintain personal boundaries within every day scenarios.
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