BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Region Ten - ECPv5.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://regionten.org
X-WR-CALDESC:Events for Region Ten
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TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T093000
DTEND;TZID=America/New_York:20240723T123000
DTSTAMP:20250929T112446
CREATED:20240227T181132Z
LAST-MODIFIED:20240227T181132Z
UID:22689-1721727000-1721737800@regionten.org
SUMMARY:Acupuncture Clinic
DESCRIPTION:BRC has partnered with Common Ground to make the healing benefits of acupuncture and massage accessible and affordable. For acupuncture\, six clients rest comfortably in recliner chairs. Treatments last approximately 45 minutes. A few reasons to try acupuncture: it has been found to improve circulation\, reduces inflammation\, offers relief to individuals suffering from acute or chronic pain\, and helps regulate the nervous system and modulates brain waves. For the massage\, the massage therapist Christianna uses somatic-based therapeutic protocols such as cranio-sacral therapy\, myofascial unwinding\, and polyvagal therapy\, all of which help with self-regulation. Sessions last 40 minutes. Research indicates that massage produces profound neurochemical changes that increase psychological well-being. Appointments highly recommended for both clinics! Call the Blue Ridge Center to schedule your appointment! 
URL:https://regionten.org/event/acupuncture-clinic-2025-03-26-2025-03-26/2024-07-23/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T093000
DTEND;TZID=America/New_York:20240723T100000
DTSTAMP:20250929T112446
CREATED:20240326T174355Z
LAST-MODIFIED:20240326T174355Z
UID:13912-1721727000-1721728800@regionten.org
SUMMARY:Walking Group
DESCRIPTION:Join us for a walk outside enjoying the signs of Spring and good conversation with one another. Offered everyday at 2pm!
URL:https://regionten.org/event/walking-group/2024-07-23/
CATEGORIES:Blue Ridge Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T100000
DTEND;TZID=America/New_York:20240723T110000
DTSTAMP:20250929T112446
CREATED:20240220T212657Z
LAST-MODIFIED:20241125T202126Z
UID:11934-1721728800-1721732400@regionten.org
SUMMARY:A Step Toward Healing
DESCRIPTION:A Step Toward Healing: This group is a trauma-focused workshop designed to help participants become educated on and process emotions/feelings that come up when discussing trauma. This group will utilize a workbook during meetings\, with open conversation/discussion encouraged. Due to the sensitive nature of this topic\, the group facilitator will emphasize confidentiality\, respect\, compassion\, and understanding at the beginning of each meeting. The groups will be separated for men and women but held at the same time. If understaffed\, groups will be combined.
URL:https://regionten.org/event/a-step-toward-healing/2024-07-23/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T100000
DTEND;TZID=America/New_York:20240723T110000
DTSTAMP:20250929T112446
CREATED:20240227T200953Z
LAST-MODIFIED:20240731T195107Z
UID:11099-1721728800-1721732400@regionten.org
SUMMARY:SMART Recovery
DESCRIPTION:SMART Recovery is an international community of peer support groups that help people recover from addictive and problematic behaviors\, using a self-empowering and evidence-informed program. SMART stands for Self-Management and Recovery Training. The SMART approach is secular and research-based.
URL:https://regionten.org/event/smart-recovery-2026-05-22/2024-07-23/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T110000
DTEND;TZID=America/New_York:20240723T120000
DTSTAMP:20250929T112446
CREATED:20240215T212030Z
LAST-MODIFIED:20241030T201913Z
UID:8046-1721732400-1721736000@regionten.org
SUMMARY:Family Support Group
DESCRIPTION:Mental Illness and Substance Abuse affects more than just the individual\, it impacts the entire familial system. This group is to support those whom have been/ are impacted by a loved one who has a mental illness and/ or struggles with substance abuse. This is a hybrid group. Zoom link: https://regionten.zoom.us/j/95454788061
URL:https://regionten.org/event/family-support-group-2024-04-15/2024-07-23/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T110000
DTEND;TZID=America/New_York:20240723T120000
DTSTAMP:20250929T112446
CREATED:20240530T195540Z
LAST-MODIFIED:20241125T202709Z
UID:13610-1721732400-1721736000@regionten.org
SUMMARY:MEE: Getting Started
DESCRIPTION:The Motivational Education Experiential (MEE) series utilizes evidence-based practices in exploring addiction\, mental health\, and personal change theory to support individuals working towards their recovery. The journals included in the curriculum are designed to assist participants in achieving success in their treatment\, their recovery and fostering a healthier\, happier life.
URL:https://regionten.org/event/mee-getting-started/2024-07-23/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T120000
DTEND;TZID=America/New_York:20240723T120000
DTSTAMP:20250929T112446
CREATED:20240227T182014Z
LAST-MODIFIED:20241125T205338Z
UID:13470-1721736000-1721736000@regionten.org
SUMMARY:Men's Group
DESCRIPTION:A group to explore and discuss men’s issues and experience a feeling of community and brotherhood.
URL:https://regionten.org/event/mens-group-2/2024-07-23/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T123000
DTEND;TZID=America/New_York:20240723T133000
DTSTAMP:20250929T112446
CREATED:20240228T214626Z
LAST-MODIFIED:20240731T195639Z
UID:6863-1721737800-1721741400@regionten.org
SUMMARY:Sports Group
DESCRIPTION:Are you an avid sports enthusiast? Do you enjoy discussing sports or participating in bracket competitions\, as well as engaging in events such as pool\, cornhole\, ping-pong\, and more? If so\, then this is the perfect group for you. We are a supportive community dedicated to individuals who have either competed or not competed in sports as athletes. Our aim is to facilitate connections with sports that individuals once cherished or still hold dear. Join us\, and let’s share our passion for sports together. 
URL:https://regionten.org/event/sports-group/2024-07-23/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T130000
DTEND;TZID=America/New_York:20240723T160000
DTSTAMP:20250929T112446
CREATED:20240227T183254Z
LAST-MODIFIED:20241217T194433Z
UID:9506-1721739600-1721750400@regionten.org
SUMMARY:Walk-In Therapy Clinic
DESCRIPTION:Walk in Therapy Clinic: Tuesdays and Thursdays 1pm-4pm. Free therapy sessions. We are not holding a wait list\, if the clinician is in session\, you may wait or return another Tues/ Thurs.
URL:https://regionten.org/event/walk-in-therapy-clinic/2024-07-23/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T130000
DTEND;TZID=America/New_York:20240723T140000
DTSTAMP:20250929T112446
CREATED:20240307T172733Z
LAST-MODIFIED:20250318T190102Z
UID:20366-1721739600-1721743200@regionten.org
SUMMARY:Acuwellness
DESCRIPTION:Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small\, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness\, better sleep\, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs\, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength. 
URL:https://regionten.org/event/acudetox-2/2024-07-23/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T130000
DTEND;TZID=America/New_York:20240723T140000
DTSTAMP:20250929T112446
CREATED:20240328T190353Z
LAST-MODIFIED:20240328T190353Z
UID:7558-1721739600-1721743200@regionten.org
SUMMARY:Art Group
DESCRIPTION:designed to facilitate the therapeutic process by using art as a method of exploration and discovery of personal experiences and emotional expression. Music included.
URL:https://regionten.org/event/art-group/2024-07-23/
CATEGORIES:Blue Ridge Center
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