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May 2025
Meditation
Start your morning with relaxation joining staff for a guided meditation.
Find out more »Walk and Talk
Get your morning started by enjoying a relaxing walk with staff.
Find out more »Substance Misuse Support Group
Focused on providing support and education to those who use or struggle with use of substances. The goal of the group is to provide a safe space to for people…
Find out more »Music & Recovery
This group will explore our mutual love of music and how it affects our mood. We will play songs and discuss why they are meaningful and how they can assist with our…
Find out more »DBT: Emotion Regulation
DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…
Find out more »Acuwellness
Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a…
Find out more »Healthy Boundaries, Healthy you
This psychoeducational group empowers participants to recognize, set, and maintain healthy boundaries in all areas of life. Through guided discussions and practical exercises, participants will develop the confidence to communicate…
Find out more »Meditation
Start your morning with relaxation joining staff for a guided meditation.
Find out more »Mindfulness Journaling
Start your morning mindfully by journaling in a quiet and relaxing space with staff.
Find out more »Diagnosis Education
A safe space to explore mental illness diagnosis, symptoms, medications and their side effects, self-advocacy with prescribers, and more.
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