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June 2025

DBT: Emotion Regulation

June 4 @ 11:00am - 12:00pm
|Recurring Event (See all)

An event every 4 weeks that begins at 11:00am on Wednesday, repeating until June 30, 2025

DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to…

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Acuwellness

June 4 @ 1:00pm - 2:00pm
|Recurring Event (See all)

An event every day that begins at 1:00pm, repeating indefinitely

Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a…

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Healthy Boundaries, Healthy You

June 4 @ 1:00pm - 2:00pm

This psychoeducational group empowers participants to recognize, set, and maintain healthy boundaries in all areas of life. Through guided discussions and practical exercises, participants will develop the confidence to communicate their needs…

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Mindfulness Journaling

June 5 @ 9:30am - 10:00am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday and Thursday, happening 60 times

Start your morning mindfully by journaling in a quiet and relaxing space with staff.

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Meditation

June 5 @ 9:30am - 10:00am
|Recurring Event (See all)

An event every day that begins at 9:30am, happening 200 times

Start your morning with relaxation joining staff for a guided meditation.

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Diagnosis Education

June 5 @ 10:00am - 11:00am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating indefinitely

A safe space to explore mental illness diagnosis, symptoms, medications and their side effects, self-advocacy with prescribers, and more.  

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DARS Q&A

June 5 @ 11:00am - 12:00pm
|Recurring Event (See all)

An event every month that begins at 11:00am on day First of the month, repeating until July 1, 2025

An event every month that begins at 11:00am on day Third of the month, repeating until July 1, 2025

Stop in to speak with a representative from DARS for any support you might need with finding a job!

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Self Advocacy

June 5 @ 11:00am - 12:00pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Thursday, happening 90 times

The Self-Advocacy Support Group empowers individuals to understand and articulate their needs, rights, and goals in various aspects of life, from personal to professional settings. Objectives; Educate participants on the…

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Queer Support Group

June 5 @ 11:00am - 12:00pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Thursday, happening 90 times

Are you a member of the LGBTQ+ community? Struggling with or curious about your sexual and/or gender identity? Join us as we work to create a safe space to support…

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Walk-In Therapy Clinic

June 5 @ 1:00pm - 4:00pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Tuesday and Thursday, repeating indefinitely

Walk in Therapy Clinic: Tuesdays and Thursdays 1pm-4pm. Free therapy sessions. We are not holding a wait list, if the clinician is in session, you may wait or return another…

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